health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Why It’s Important to Visit a Chiropractor After a Car Accident
Low-Impact Car Accidents Also Cause Troublesome Injuries You were involved in a collision which wasn't serious. The police interview is done. Your car is not damaged majorly. It was a mere 12-miles-per-hour crash. You are safe.
By Dr. Dean Zusmer4 years ago in Lifehack
5 Benefits of Speaking to a Doctor Online
The advent of telehealth and online doctor services has done wonders for making affordable healthcare accessible to all. People situated in rural or remote areas, or those who are frequently on the road, or even people who need after-hours care can all benefit from this service. In fact, studies find that up to 80% of all GP visits are for problems that could have been solved via a phone or video call.
By Alex Tucker4 years ago in Lifehack
A Quick Guide to Ginkgo Biloba
Ginkgo Biloba Capsules are a proven way to help you focus and feel normal when you're feeling foggy. They contain Ginkgo Biloba Leaf Extract, which is a wonder ingredient that's been used for centuries to promote blood circulation and keep your brain sharp. A bonus is that the bottles are made of plastic, so they're a lot easier to take around than a glass container. You can also get Ginkgo Biloba with Vitamin C in capsule form, if you need a convenient way to get in some extra vitamins, too.
By rekha singh4 years ago in Lifehack
How to Live a Long and Healthy Life
Just about everyone wants to live a long and healthy life. You may be already on a healthy path or trying to make a healthy change. Some people who’ve succumbed to years of unhealthy habits think little can be changed now. But it can’t be further from the truth.
By Kaushik Manavadariya4 years ago in Lifehack
Campaign Arranged To Help Raise Awareness For World Stroke Day
Around a hundred thousand people have a stroke every year in the UK. That's according to national statistics from the Stroke Association who hope to raise awareness of the condition in preparation for World Stroke Day which is an annual event which occurs on the 29th October. If somebody suffers a stroke, every second matters if you want to save that person's quality of life. As soon as a stroke occurs, brain tissue and millions of neurons begin to fade away. They can only be saved with quick access to emergency medical care.
By Ashish Prabhu4 years ago in Lifehack
Why are you overweight now? A Fast Way to Lose Weight in a Healthy Way
A rapid weight loss diet is very rare to find and also there is no such thing as losing weight overnight, but there are diet plans that insure a few kg’s weight loss in a week or so depending upon a few factors in regards with your body. Many people look for weight a loss diet that actually works and is also healthy at the same time. A weight loss diet is not based on starvation to lose weight.
By Jesica Sainigress4 years ago in Lifehack
Chasing Friday
You hear it every week T.G.I.F. ( thank God it's Friday). Often we spend our time waiting for the weekend. Day dreaming about our plans and straying further away from the day in front of you. Clock watching at work for the end of the day and especially the end of the week. On average we spend about 39.2% of our lives at work. We also spend about 29% sleeping. So if you think about it about 70% percent of our time here on this planet is spent engaged in survival mechanisms. Not to mention the 67 minute average per day we dedicated to eating. So to discount the almost 40% of our lives at work to survival until the time clock rings or the calendar changes is to negate the better part of our existence to the "have to's" instead of our desires. That is why it is said to do something you love and you are passionate about and you will never work a day in your life. Not always applicable in every circumstance because for most your work is a means to an end. So if it is just a tool make it the shiniest tool in the toolbox. Everything in life boils down to mindset. How you think and feel about any subject in your life is what gives definition to the journey. It is your thoughts that define excitement, passion, fun, fulfillment, success or engagement to any area of your life, including work. So you can shift gears and develop a mindset that may turn the mundane and repetitious into the creative and the story board to your journey.
By Robert Dean Green4 years ago in Lifehack
