health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Finding a New Hobby During Quarantine
The extent of the pandemic has surprised all of us, forcing most of us to create new routines and find effective ways to fight stress. Thankfully, the right hobbies give us a healthy way to de-stress and be productive with our downtime. If you're looking for a new hobby to wait out the[pandemic, try some of the following ideas:
By Amy Sloane5 years ago in Lifehack
Cure for the Sore Throat
Everyone has experienced a sore throat in one way or another. Whether you went out the night before to a concert and screamed for hours or caught the common cold the discomfort can be frustrating. There is so many different remedies out there from the common lozenge to cold medicines, but they usually taste horrible. Who wants to take something that tastes like the devil peed and put it into a case of death that burns to get you better? I definitely do not enjoy that, so then you start looking for other options, but unless you get the medicine that tastes bad most of the ones that do not make you want to puke are ineffective. Then you try to move to more of the home remedies, I can give all sorts of reasons to not want a hot totty even though that was always grandma's go to, but the hot totty remains a favorite for many for colds and flus. I am allergic to alcohol and to make this drink effective alcohol is the main ingredient, this also can take away the use for children unless the alcohol is removed then not only do you have something that tastes bad it does not even give them the buzz which in general is the whole reason it is effective, you forget you are sick. Then we have hot chocolate, this is a good go to however very temporary. The warmth and thickness are both soothing for the throat but only fully effective while actually drinking it. Tea with honey will always be one of the most effective. Honey is a natural healer and tea has many healing traits as well so not only does this taste good all the natural healing power should see you feeling better in no time. With all the different methods to cure sore throats, an original one has all but been forgotten. I do not know if this is because it is most likely the least healthy option or just that it was changed and marketed as junk food but I must say I can not say enough about how this secret made a horrible week a little better.
By Lora Danielson5 years ago in Lifehack
How to Live Longer & Slow Down Time.
Many years ago, when I was a child, we went on a family holiday to Devon. My parents rented a beautiful cottage with a fabulous garden and orchard near the sea. I must have been about six or seven, and my brother would have been about ten.
By Charles Leon5 years ago in Lifehack
The Aethers
Vocal Submission: A Little Black Book Slowly opening her eyes; like a new-born’s first time, Emma woke up from her delta brain-wave sleep, and felt the sky staring at her through her new windows. Waking up to the present-day she was given, Emma first said out loud, “Thank you God, I am grateful for this day, I am grateful to be here.” The sound of her gratitude echoed throughout her newly purchased house, stretching from the main bedroom on the top floor, to the crevices of her ‘larger than life’ kitchen. Ebbing and flowing out to the skirts of London and making it back the large green land that sat all around Emma’s Surrey house. Stereotypically, Emma Tatenen wasn’t the kind of person who would be able to buy the things she wanted to experience; she was used to living pay-check to pay-check, living a life without enjoyment. There was a constant worry and angst that Emma felt each day; before she experienced her wheel of fortune, she would affirm to herself daily, “I will be happy next month, I will be happy when I get more money, I will be happy when my stress goes away.” There was sadness to Emma’s old ways of life, her dreams seemed impenetrable, her daily thoughts consisted of questioning how she would put away money for savings and her sleeping patterns were just as bad as a new-born’s parents!
By Dhermika Fatania5 years ago in Lifehack
How To Find Peace of Mind? My Proven Ways To Help You Survive Tough Times
Lately, the world is lurching from one crisis to the other. We are experiencing a global pandemic, and things have changed to an extent. Some people are facing financial problems, while others have lost their loved ones to COVID-19. Besides, there are so many political issues and an array of natural disasters in different parts of the world.
By Kiran Yasmin5 years ago in Lifehack
