eating
Dispel judgement, debunk the myths and correct the misconceptions you hold about eating disorders.
The Lonely Road
The bell on the door chimes as she walks into the 24-hour diner. The waitress sees her and nods, knowing her order. She puts in the order before Laura has even taken a seat, in her red leather booth by the window. She slurps down the extra-large chocolate shake. The waitress approaches her to ask if Laura would like some napkins, but it’s too late. Laura’s straw is already swirling around the last bit of the shake. At this point, there is only whipped cream and a cherry remaining. With it, she ordered a burger and onion rings.
By Kristin Weaver5 years ago in Psyche
How can eating disorders be related to societal pressure?
In the past 20 years, the need to be connected to everyone, everywhere, all the time has increased tenfold. With the development of Facebook, Instagram, Twitter, Snapchat, and Tumblr, everyone feels the pressure of social media.
By magdalena brock6 years ago in Psyche
6 Reasons for Visiting a Therapist About Your Relationship With Food
The current diet culture created a general obsession with weight that has made many people sick and can lead to eating disorders. Relentless focus on food and weight can seep into your psyche, resulting in unhealthy fixations.
By Amelia Grant6 years ago in Psyche
Esmerelda, Pt.1
The pain was like nothing I had ever experienced before. I was doubled over in my bed, on top of the blanket, with my knees tucked in close to my chest and my arms wrapped around them. My knuckles were white from gripping so tightly. Seconds later, I released my legs and laid flat on my back, staring longingly at the ceiling through the blurry window of my tears. I rolled onto my left side, again tucking my knees into my chest, and for a moment, I gave into the pain, letting my head lull on the pillow, feeling the tightness in my chest increasing. It was three in the morning and I knew I had to get up early for work, but nothing would make the pain stop, or even ease. I had experienced this same pain on two other occasions in the last 6 years, and I think it could be likened to heartburn, but I imagine much, much worse. It felt like there was something trapped inside of my rib cage, right at the bottom, where the left side meets the right. This ‘something’ seemingly wasn’t sure whether it wanted to be in or out, because it would tighten one minute, and then the next minute it felt like it was pushing against my rib cage, almost to breaking point. The scariest part is that it was so painful to inhale, and every breath seemed to become shorter and more strained. I had tried heartburn relief when I experienced this pain before, with no luck. During this specific episode, I was blinded by pain and must have dosed myself with a questionable number of ibuprofen tablets, but nothing helped. It was mid March in England, absolutely freezing, and yet I had droplets of sweat pouring out of my skin at an alarming rate. The last time I experienced this same pain, I was with my ex-boyfriend, who was aware of what I was going through, and so I felt safe knowing that if I needed to go to the hospital, he was there to take me. This time, I was alone. I had moved to the UK late December in a ‘quarter-life-crisis’ fashion, hoping to see some of the world while gaining some career experience. I guess I was technically not alone, as I lived in a dark and dingy share house with 6 other people who I barely knew (constantly closed bedroom doors never did lead to building those ‘lifelong friendships’ that people always rave about after going traveling). Regardless of the other inhabitants residing in the High Wycombe icebox we called ‘home’, I had never felt more alone and terrified. I was conflicted; the rational part of me knew that the pain would eventually subside, as it had done in the past, and that I had to ‘stop chucking a wobbly’ (classic dad term for throwing a tantrum) and get on with it; the two other sides of me were arguing back and forth between calling out for help from one of the sleeping strangers in the house, and just accepting that I was going to die. None of my thoughts won that battle. I am not entirely sure how I got to sleep, whether the ibuprofen eventually did its job or I passed out from the pain, but either way I have a vivid memory of seeing the numbers 5:49 light up as I tapped my phone before drifting off and thinking...fuck.
By Kelly Lindsay6 years ago in Psyche
Understanding Anorexia Nervosa
Anorexia is an eating disorder characterized by weight loss, difficulties maintaining a healthy weight, and oftentimes, a distorted body image, and it actually isn’t about food at all. In reality, this disorder is an unhealthy and possibly life-threatening way to cope with emotional issues surrounding a negative body image and poor self worth. At any given moment, 0.4% of young women and 0.1% of young men will suffer from anorexia nervosa.
By Shaley Speaks6 years ago in Psyche
The Pandemic vs. My Eating Disorder
I swore to myself I wouldn’t talk about having an eating disorder. Especially after I ‘recovered’ (aka – I gained weight so nobody could tell anymore). I tried to shake it off of me as if it was some embarrassing phase where photos were the only evidence that it existed – to get rid of it like it wasn’t apart of me. But it’s a mental illness – you don’t recover from it, it doesn’t just leave – things just become more muted? Throughout the years I’ve tried to keep it away from lovers and friends but I love to drink and eventually, I tell someone and then the closer I get to them the harder it is to hide it. The bad habits start to emerge, the weird relationship with food, the nasty comments about myself, and the endless cycle of dieting.
By Madison Brooke6 years ago in Psyche
Bulimia Belly
I wake up in intense pain. My physical body was aching with unbelievable sensation that it had almost rotten away during the few hours of the night. My eyes stuck together momentarily as I awaken, the dry tears from the previous night stung. I lifted my heavy head and body out of bed and dragged myself towards the dresser. I couldn’t think of anything worse than going to school that day, but I had to push myself. The extra steps are exactly what will get me back on track.
By Abbey Dowden6 years ago in Psyche
I am Anorexia
ED trigger warning...read with caution. This is only to show how an eating disorder like anorexia consumes one's mind. Let me introduce myself, I am anorexia. I slowly began to make myself known. Want to start a diet? You'll have to know the numbers. You let me know you bit by bit until we are attached at the hip. I become you until you no longer are yourself. Your family and friends won't recognize you. Very soon you will no longer recognize yourself as you slowly disappear in black and white.
By Madeline Keys6 years ago in Psyche









