how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Do I?. AI-Generated.
The rain tapped gently against the windowpane, a rhythmic sorrow that mirrored the weight in Jacob’s heart. The dim glow of the table lamp cast long shadows across the wooden floor of his small cabin, where he sat alone, his old guitar resting against his knee. Outside, the wind howled through the trees, but inside, the silence was heavier than the storm.
By Word Weaver12 months ago in Psyche
The Social Media Paradox: How It Shapes and Controls Us. AI-Generated.
Are We Controlling Social Media, or Is It Controlling Us? In the last two decades, social media has become an inseparable part of modern life. We wake up and check our phones before even getting out of bed. We scroll mindlessly through feeds during lunch breaks. We seek validation through likes, comments, and shares.
By Ahmet Kıvanç Demirkıran12 months ago in Psyche
Chrysalis of the Mind: Breaking, Unfolding, Becoming. AI-Generated.
Breaking, evolving, and discovering the limitless self. There was a time when I believed that the mind was a rigid structure, built upon the foundation of childhood experiences and shaped by the ceaseless pressures of life. I was wrong. The mind is not a fortress; it is a chrysalis. And when the time comes, it must break apart to make way for something new.
By Ahmet Kıvanç Demirkıran12 months ago in Psyche
My Experience with Depression: How I Overcame the Darkest Moments
Depression is not just a bad mood or temporary fatigue. It’s a state that seeps into every part of your body, leaving you in emptiness. I went through this, and for me, depression was a real challenge. In this article, I want to share my personal experience of battling depression, how I learned to cope with it, and how treatment helped me regain control over my life.
By with love Ashley 12 months ago in Psyche
How to Identify a Sociopath or Psychopath: 15 Warning Signs You Shouldn’t Ignore. Content Warning.
Sociopaths and psychopaths often appear attractive, intelligent and even charismatic - but behind the mask, they can be Very manipulative, deceitful, and dangerous. Whether personal relationships, workplaces, or in society, failing to recognize their symptoms can cause emotional, financial and even physical damage.
By Diana Crooks12 months ago in Psyche
The Psychological Underpinnings of Benevolent Sexism: A Comprehensive Exploration
A recent study by Clever Girl found that "benevolent sexism" (BS) can hurt women in the short and long term. Benevolent sexism is when someone (usually a man) says something that seems supportive and upbeat but is based on traditional gender stereotypes. Unlike hostile sexism or other overt forms of discrimination, it is unique in that it is often used with intentionally positive intentions and is usually interpreted as such by the recipient. For example, Carla and Alex have been anticipating their manager's annual performance reviews.
By Hridya Sharma12 months ago in Psyche
Recognizing Grooming Behavior: Signs, Stages, and How to Protect Yourself. Content Warning.
Grooming is a manipulation process that is used by predators to gain confidence, establish emotional control, and eventually exploit their victims - whether emotionally, physically, sexually or financially. It often occurs in plain sight and is disguised as care, mentorship, or friendship, making it difficult to find out that it is too late.
By Diana Crooks12 months ago in Psyche
