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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.

Do Virtuous Cycles Of Leadership Exist?
For the past few days, I've been diving into The Cycles of Leadership. The first article split Leadership Cycles into Two Main Categories.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
DIY Astrology: Creating Your Own Astrology Journal . AI-Generated.
Ever looked up at the stars and wondered how they might be affecting your life? Welcome to DIY astrology journaling! This fun and personal journey will help you unlock the secrets of the cosmos and discover amazing things about yourself.
By Eshwar Jiabout a year ago in Psyche
Attachment Styles: Simplified.
Let's talk about Attachment Theory! What is Attachment theory? Attachment theory is a concept in developmental psychology that highlights how crucial a child's emotional connection is with their main caregiver. It proposes that kids are naturally inclined to form these connections, which typically develop in the first six months of life if the caregiver is attentive and responsive.
By ᔕᗩᗰ ᕼᗩᖇTYabout a year ago in Psyche
Escaping An Organization's Vicious Cycles Into The Abyss
Burnout is Impacting 80% of Employees, and More are on the Way. Why is this? Vicious Cycles in Business. For the past couple of days, I've been discussing Cycles in Leadership.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
ADHD and Mental Health: Understanding the Connection. AI-Generated.
ADHD, or Attention Deficit Hyperactivity Disorder, affects about 5% of adults worldwide. It's known for symptoms like inattention and impulsivity. But, many people with ADHD also face mental health challenges.
By Health&Hustleabout a year ago in Psyche
Cycles Within Leadership
There was a common theme I was finding in some Conversations I was having today. Cycles in Life. When you look at the things that happen in Life, we can often find a Cycle.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
The Missing Key To Flourishing
I was driving for a trip over the weekend. I was thinking about the State of the World, as I often do. Why is there so much Wrong?
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
Doing the Wrong Things. Content Warning.
I have been accused of doing the wrong things many times over my lifetime. And I agree that I have made a number of the wrong decisions.
By The Schizophrenic Momabout a year ago in Psyche
The Night Before The Event
The Countdown has begun. In less than 12 Hours, I Begin. My mind is Focused. Get to the Finish. I am Unable to go to sleep yet as I still have a few things to complete.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Psyche
He who conquers himself is the strongest warrior.
In a world that celebrates external victories success in career wealth accumulation or physical strength theresa more powerful form of triumph that often goes unnoticed self mastery. The saying whoever conquers himself is the strongest warrior is a timeless reminder that true strength comes not from defeating external enemies or challenges, but from mastering the battles within.
By Santiagoabout a year ago in Psyche
Self-Care Routines for Busy Parents
Self-care often takes a backseat to responsibilities like work, family obligations, and social commitments. For busy parents, the challenge of juggling these demands can leave little time for personal well-being. However, prioritizing self-care is essential not only for personal health but also for the overall happiness and well-being of the entire family. This article offers detailed self-care routines tailored specifically for busy parents, focusing on mental, emotional, and physical well-being.
By SATPOWERabout a year ago in Psyche
Personal Growth Journeys. AI-Generated.
Life is full of challenges—sometimes, they’re small, like a bad day at work; other times, they’re monumental, like losing a job, struggling with mental health, or facing personal setbacks. These obstacles, however difficult, often present opportunities for growth and self-discovery. In the end, it’s not the obstacles themselves but how we overcome them that defines us. This story explores key lessons from personal growth journeys, shedding light on the universal truths behind navigating life’s hardest moments.
By Stephen Coolabout a year ago in Psyche