product review
Reviews of innovative products, apps, devices and tools to promote self-care and mental health management.
Mental Time Travel System Review
The Mental Time Travel System is a program created by renowned motivational speaker and author, Dr. Joe Vitale. It promises to teach users how to manipulate their thoughts and emotions to live a happier, more fulfilling life. This program is based on the idea of mental time travel, which involves using the power of visualization to transport oneself to a desired future state. The system includes audio lessons, exercises, and other resources to help users master this technique.
By Alfie Putzka3 years ago in Psyche
How To Get Rid of Anxiety
The Anti-Anxiety Program is a comprehensive guide to managing anxiety. It covers a variety of topics including the causes of anxiety, the impact of anxiety on daily life, and strategies for reducing anxiety. Some key points include:
By Constantin-Alin Beacă3 years ago in Psyche
The Last Memory
So there I stood, rubbernecking at the idea that the spinning washing machine resembled my embryonic headache. With that reflection in mind, I went for a cold shower, aiming for easy treatment. The antidote lasted as long as the freezing water distracted me from the woodpecker drilling my brains. Not a second more.
By Ricky Lanusse3 years ago in Psyche
Are Health Apps Actually Exacerbating Our Health Problems?
Struggling with your mental health? Improving your physical health with exercise? Looking to get a better night’s sleep? In the era of smartphones, we can now manage and even improve our health on our handheld devices. Apps range from guided meditation to comprehensive running plans, and they can even track your sleep.
By Owen Marshall4 years ago in Psyche







