ptsd

Post Traumatic Stress Disorder; The storm after the storm.

A Guide to Quieting and Acknowledging Your Inner Critic
As someone with ADHD, I've faced significant challenges stemming from my inner critic, a common struggle not limited to ADHD alone but prevalent among individuals with various mental health conditions. This internal battle has often hindered me from seeking support and acknowledging my progress, setbacks, and wins, big and small, for a lot of my mental health journey.
By SP 2 years ago in Psyche
Rare Glimpse Into a Survivor’s Diary Shortly After Escape. Content Warning.
The following journal entry was written during a time that may resonate with anyone who’s escaped from an abusive or toxic situation.
By Test2 years ago in Psyche
What strength is...
I haven't been writing lately ... or editing... or really anything to do with my business because my plate has been very full with much more important matters: decisions and issues relating to my children.
By The Schizophrenic Mom2 years ago in Psyche
Are You Afraid of the Podcast?. Content Warning.
I have my first podcast interview today. What is my life? That feels so absurd to type. Seeing as discussing my abuse publicly is completely at odds with my every survival instinct; I assumed I’d be a nervous wreck this morning.
By Test2 years ago in Psyche
The Beast in Me
Picture a recent instance when stress had you in its grip. Maybe it was a looming presentation at work, a heated argument with a loved one, or another unexpected setback. In that moment, your body sensed danger and began to react before you were even conscious of it.
By Test2 years ago in Psyche
Mental Millennial - Part 1
Part 1 I sat down and a mental brick wall descended right in front of my double display monitors on my desk. I'd just had another excruciating setback I just couldn't override with mental gymnastics.
By Tim Boxer2 years ago in Psyche
More Tales of Gender Discrimination from a Former Cop
Never fear, bigots: sexism is alive and well in the criminal justice system! As a former law enforcement officer of 5 years, I encountered countless examples of this deeply-rooted institutional misogyny.
By Test2 years ago in Psyche
The Wise Man: Navigating Life with Knowledge and Insight
Introduction to the Concept of the Wise Man In a world filled with complexity and uncertainty, the figure of the wise man stands out as a beacon of guidance and understanding. But what exactly defines a wise man? How does one embody wisdom in their daily life? Let's delve into the essence of wisdom and explore how it shapes our existence.
By quizat karim2 years ago in Psyche
Escaping the “I Can Fix Him” Trap. Content Warning.
He’s a brooding, volatile man with a dark past and unprocessed trauma. She’s an optimistic, intelligent woman societally conditioned to have endless compassion and a sense of self-worth tied to a successful relationship.
By Test2 years ago in Psyche
Coercive Control and Technology-Facilitated Sexual Abuse. Content Warning.
Habit tracking can be an incredibly helpful tool for building healthy habits and accomplishing goals. Unfortunately, it can also be a convenient method for abusers to exert further control over their victims.
By Test2 years ago in Psyche
Exploring the Influence of Childhood Experiences on the Psyche
Childhood experiences play a pivotal role in shaping an individual's psyche. These formative years are a crucial period for emotional, cognitive, and social development. Various psychological theories suggest that early experiences can significantly impact an individual's personality, behavior, and mental health later in life. In this article, we will delve into the intricate ways in which childhood experiences influence the psyche, drawing from both psychological research and real-life examples.
By BLESSING COOL 2 years ago in Psyche
A Peer Supporter's Guide to Understanding the Definition of Progress in Our Mental Health Journey's
I used to be just like many of you out there, believing that persistent, challenging thoughts and feelings meant I was either regressing or not moving forward quickly enough in managing my ADHD and generalized anxiety. However, I've learned that our conventional 'in with the good, out with the bad' philosophy, while appealing, oversimplifies the complex realities of our mental health challenges.
By SP 2 years ago in Psyche