social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
The Dark Side of Social Media: A Journey Through the Shadows of the Digital World
In the age of likes, shares, and followers, social media has become an integral part of our lives. However, beneath its glossy surface lies a darker reality. Excessive social media use has been linked to increased anxiety, depression, and low self-esteem, affecting millions worldwide. This story delves into the personal journey of a young woman named Sophia, who found herself trapped in the vortex of social media addiction and its devastating effects on her mental health.
By Nidhi Gandhi12 months ago in Psyche
Reclaiming Your Intuition
Have You Lost Touch with Your Intuition? At some point in our lives, most of us have been in a relationship—whether with a parent, partner, friend, or authority figure—where someone claimed to know what was best for us. They spoke with certainty, overriding our own thoughts and feelings, convincing us that their way was the right way.
By Eva A. Schellinger12 months ago in Psyche
Digital Detox: How to Find Balance Between Technology and Mental Health
In today's fast-paced, tech-driven world, staying connected has become second nature. Smartphones, social media, emails, and endless apps keep us engaged 24/7. While technology offers countless benefits, it also comes at a cost, "our mental health". That’s where the concept of a digital detox comes in.
By Liam Osuos12 months ago in Psyche
The Cult of the Chronically Online
Note: this article has been written over the course of a few weeks. "Chronically online" describes individuals who spend a substantial portion of their daily lives engaged with digital platforms. This constant connectivity is not merely a habit but often defines their social, cultural, and informational landscapes. These individuals are deeply immersed in internet culture, consuming and generating content across various platforms, and frequently engaging with online communities.
By Annie Kapur12 months ago in Psyche
Why You Feel Stuck in Life
Let's be real—have you ever felt slightly jealous when you hear about someone else's success? Perhaps they just got that ideal job, purchased a nice car, or posted another picture-perfect vacation photo. You're like, I'm happy for them, but inside, something hurts.
By Afaq Asghar12 months ago in Psyche
The Social Media Paradox: How It Shapes and Controls Us. AI-Generated.
Are We Controlling Social Media, or Is It Controlling Us? In the last two decades, social media has become an inseparable part of modern life. We wake up and check our phones before even getting out of bed. We scroll mindlessly through feeds during lunch breaks. We seek validation through likes, comments, and shares.
By Ahmet Kıvanç Demirkıran12 months ago in Psyche
