therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
What Helps Against Depression: A Holistic Approach to Treatment
What Helps Against Depression: A Holistic Approach to Treatment Introduction Depression is a widespread mental disorder that can significantly impact the lives of those affected. Its effects can manifest in various ways, affecting mood, sleep, social life, and physical health. Fortunately, there are different treatment options that can help alleviate the symptoms of depression and improve the well-being of individuals. In this informative article, we take a holistic look at what helps against depression, exploring traditional therapies, alternative approaches, and self-help strategies.
By Jorimar Duran3 years ago in Psyche
Conduct disorders
Children and teens sometimes feel the need to be disobedient and rebel against their parents. The behavior, however, is regarded as a conduct disorder when it is persistent, offends others' rights, deviates from established social standards, and interferes with the child's or family's normal daily activities.
By Mahpara Mukhtar3 years ago in Psyche
Self Counselling
People can get fucked. It's the conclusion I have drawn since my last self counselling session. In it I waffle and cry about my ego, people not being proud of me and a lack of focus. I potentially attribute it to a past life experience that may or may not have happened. What kind of shite is that?
By Self Counselling3 years ago in Psyche
Unlocking the Secrets of Memory Recall: Chapter Two . Content Warning.
Initiating Chapter Two: In chapter One we discussed The Science of Memory Recall and The Techniques for Improving Memory Recall. Now we are going to Complete the whole gist of our study “Unlocking the Secrets of Memory Recall: Techniques and Scientific Insights.”
By Alexxmarcer3 years ago in Psyche
The Intricacies of Introversion
When the term "introvert" is mentioned, many people envision a shy, reserved individual lurking in the background at social gatherings or the quiet student who rarely raises their hand in class. However, there is much more to introversion than these stereotypical portrayals suggest. Recent research by a psychology professor at Wellesley College has shed light on the diverse world of introversion, revealing four distinct types of introverts. These types acknowledge that introversion lies on a spectrum and encompass various personalities and characteristics. In this article, we will explore each type in detail, providing insight into the complexities of introversion.
By Tami Arsen3 years ago in Psyche
Communication Disorders
"Communication disorders are a group of neurodevelopmental conditions that involve persistent problems related to language and speech" (Psychology today, 2019). Another way of simplifying it in another definition - "communication disorders (CD) are associated with difficulties in language, speech, verbal, and nonverbal communication" (Blain, 2022).
By Mahpara Mukhtar3 years ago in Psyche
The Connection Between Exercise and Mental Well-Being
Introduction In today's fast-paced and hectic world, taking care of our mental well-being is becoming increasingly important. Stress, anxiety, and depression are prevalent issues that many individuals face, impacting their overall quality of life. While there are various approaches to tackle these challenges, one powerful and inspiring method is through exercise. This article explores the profound connection between exercise and mental well-being, providing real-life examples that illustrate its positive impact.
By David kimani3 years ago in Psyche
Boosting Your Mood Naturally
Introduction In our fast-paced modern world, stress and anxiety have become all too common. As we strive to balance work, family, and personal life, our mental well-being often takes a toll. While therapy and medication can be valuable tools in promoting mental health, we must not overlook the significant impact that our diet can have on our mood and emotional well-being. In this article, we will explore the connection between food and mental health and discover the top foods that can naturally boost your mood, leaving you feeling inspired and energized.
By David kimani3 years ago in Psyche
Mindfulness Meditation
In today's fast-paced world, filled with endless distractions and constant demands, finding a sense of inner peace can seem like an elusive dream. However, amidst the chaos, there lies a powerful tool that can guide us towards tranquility and serenity – mindfulness meditation. This ancient practice has gained popularity in recent years as a way to not only cope with the stresses of modern life but also to unlock the profound potential of our minds and spirits. Let's delve into the transformative journey of mindfulness meditation, exploring its essence, benefits, and real-life examples that showcase its potential to inspire and engage people from all walks of life.
By David kimani3 years ago in Psyche
Breaking the Stigma
In today's fast-paced world, the topic of mental health has gained significant attention. While it was once stigmatized and pushed to the shadows, we are now witnessing a powerful shift in societal perceptions. This article aims to shed light on the importance of breaking the stigma surrounding mental health and fostering open conversations. By using real-life examples, we will explore how addressing mental health with empathy and understanding can lead to a healthier, more compassionate society.
By David kimani3 years ago in Psyche
Simple Self-Care Practices
1. Start Your Day with Mindfulness Embrace the Present Moment Begin your day with mindfulness to set a positive tone. Spend a few minutes in quiet meditation or deep breathing exercises. Mindfulness helps you stay focused on the present, reducing anxiety about the past or future.
By David kimani3 years ago in Psyche
