therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Coping with Stress
In today's fast-paced and demanding world, stress has become an inevitable part of our lives. Juggling multiple responsibilities, dealing with uncertainties, and trying to keep up with the ever-changing demands of modern life can take a toll on our mental and physical well-being. However, stress doesn't have to overpower us; by adopting effective coping techniques, we can navigate through the challenges of modern life with resilience and grace. In this article, we will explore some powerful strategies to cope with stress, drawing inspiration from real-life examples that demonstrate the efficacy of these techniques.
By David kimani3 years ago in Psyche
What is Mental Health?
Introduction Mental health is an integral aspect of overall well-being, encompassing our emotional, psychological, and social well-being. It affects how we think, feel, and act, influencing how we handle stress, relate to others, and make choices in life. Just like physical health, mental health plays a crucial role in leading a fulfilling and productive life. In this article, we will explore the definition of mental health, its importance, common mental health disorders, real-life examples, and strategies to promote positive mental health.
By David kimani3 years ago in Psyche
How criticism can actually be GOOD for you!
Who in their right mind likes to be criticized? No one! Criticism has both positive and negative meanings. Sadly, we are more inclined towards the latter. But if one learns to take criticism in the best way possible, it can lead to becoming the person one has always dreamed of. Criticism teaches valuable qualities such as tolerance, communication skills, humility, and emotional resilience. Mastering the art of handling criticism can lead to the acquisition of these great abilities.
By Humna Malik3 years ago in Psyche
Psychosis
"Psychosis is a condition that affects the way your brain processes information. It causes you to lose touch with reality. People might see, hear, or believe things that aren’t real. Psychosis is a symptom, not an illness" (WebMD Editorial Contributors, 2021). Another way of defining it is - "psychosis is a combination of symptoms resulting in an impaired relationship with reality. It can be a symptom of serious mental health disorders. People who are experiencing psychosis may have either hallucinations or delusions" (Carey, 2018).
By Mahpara Mukhtar3 years ago in Psyche
Behavioral condition: A social point of view
Behavioral condition: A social point of view How do various societies characterize and see behavioral conditions? How really does culture impact the articulation, significance, and effect of explicit character qualities and ways of behaving?
By Nataliya Ozerova3 years ago in Psyche
Skin picking disorder
Skin-picking is something that is not uncommon and from time-to-time people tend to pick their skins. But it seems to become a problem when it is severe and cannot stop from picking their skin, and it becomes a disorder. "Dermatillomania, also known as excoriation disorder (per the DSM-5) or skin-picking disorder, is a psychological condition that manifests as repetitive, compulsive skin picking. It is one of a category of disorders known as body-focused repetitive behaviors (BFRBs) that are currently classified in the DSM-5 under Obsessive-Compulsive and Related Disorders" (Psychology Today, 2017).
By Mahpara Mukhtar3 years ago in Psyche
10 Staggering Brain science Realities That Will Leave You Shocked
Presentation: Brain science is an entrancing field that investigates the complexities of the human psyche and conduct. From the profundities of our subliminal to the intricacies of social collaborations, brain science unwinds the secrets that shape what our identity is. In this article, we dive into 10 stunning brain science realities that will spellbind your consideration and give you a new viewpoint on the human mind.
By zumar irshad3 years ago in Psyche
Scary Heart
Scary Heart: The Complexities of Fear and its Effect on our Hearts The human heart has always been a source of fascination and wonder. It's not only a vital organ that keeps us alive but also represents emotions such as love, joy, and yes, even fear. In fact, when faced with a terrifying situation, our hearts can race, skip a beat, or pound so hard that it feels as if they will burst out of our chests. This is what is commonly known as a "scary heart."
By DEMILADE ABIMBOLA3 years ago in Psyche
Heal and Achieve
I have always enjoyed putting pen to paper, and allowing my thoughts to flow freely, allowing my mind, and subconscious to be at ease, in regards to information which can at times build up, and without an outlet for it, such information can damage our psyche.
By Kaylon Forsyth3 years ago in Psyche
Selective mutism
"Selective mutism is a rare childhood anxiety disorder in which a child experiences a trigger response and is unable to speak in certain situations or to certain people" (Psychology today, 2023). Even though it can be perceived as being extremely timid, it is not a sort of shyness. It's also not a deliberate omission of speech, unlike what some would think.
By Mahpara Mukhtar3 years ago in Psyche
