therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
The Role of Therapy and Counseling in Mental Health: Breaking Stigmas and Seeking Support
Introduction: Mental health is an essential aspect of overall well-being, yet it is often stigmatized and misunderstood. In recent years, there has been a significant shift in attitudes towards mental health, with more individuals recognizing the importance of seeking professional support and guidance. In this article, we delve into the transformative role of therapy and counseling in promoting mental health, breaking down stigmas, and fostering a culture of seeking help. By exploring the benefits and debunking common misconceptions, we aim to empower individuals to embrace therapy as a valuable tool for self-discovery, healing, and personal growth.
By Lomat Al Noor 3 years ago in Psyche
Phobias
Having a deliberate fear of something is completely normal. It may make sense as the person just has a slight fear of something and it goes away over time. But at times, there is some sort of fear that forms over time to a point where a person has this exaggerated form of fear regarding a situation or object. This form of fear is known as phobias.
By Mahpara Mukhtar3 years ago in Psyche
Eating disorders
Eating disorder is said to be more than what eating food is and being picky about it. This is more about a mental illness that interferes with the normal lifestyle that a person has and often requires the professional help. There also seems to be substantial disruptions in people's eating habits, as well as thoughts and feelings associated to them. An eating problem may also be indicated by obsessive thoughts about food, weight, or appearance.
By Mahpara Mukhtar3 years ago in Psyche
Stoic Meditation: Finding Inner Strength in Everyday Life
Hey there! Life can be quite the rollercoaster ride, full of ups and downs. But what if there was a way to find inner strength and peace amidst the chaos? Enter Stoic meditation, a practice that can help you navigate life's challenges with a calm and resilient mindset. In this blog, we'll explore the world of Stoic meditation, demystify its principles, and discover how it can become your secret weapon for a fulfilling life.
By Abdel khalek Ait kabbour3 years ago in Psyche
a reborn nation
“Rwanda lost almost everything – infrastructure, human resources, even the confidence of the people. We had to build the country from scratch,” said Dr Diane Gashumba, Rwanda’s Minister of Health. "We must raise awareness and involve everyone in the effort to rebuild our country. The difference is that our leadership has decided to invest in people and build from the community level upwards.
By connor richard jones3 years ago in Psyche
OCD
OCD is one of most common type of chronic mental illness. It is a long-lasting illness that causes the person uncontrollable, recurring obsessions that are very hard to maintain. This causes them to repeat the behavior over and over again without fail. "Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions)" (Fields, 2020).
By Mahpara Mukhtar3 years ago in Psyche




