therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
The Rise of Teletherapy: Understanding the Benefits and Challenges of Online Counseling
Introduction: In recent years, there has been a significant rise in the popularity of teletherapy, also known as online counseling or virtual therapy. This innovative approach to mental health care allows individuals to seek professional support and guidance from the comfort of their own homes. In this article, we will explore the benefits and challenges of teletherapy and shed light on its growing impact on the field of psychology.
By Lomat Al Noor 3 years ago in Psyche
Stop Being A Debbie Downer: 15 Books for Overcoming Negative Thinking
Negative thinking can significantly impact our lives, affecting our relationships, success, and overall well-being. It's crucial to break free from this cycle and cultivate a positive mindset. Fortunately, there are numerous books available that offer valuable insights and practical techniques for overcoming negative thinking. In this blog post, we will explore 15 empowering books that can help you shift your perspective, embrace positivity, and lead a more fulfilling life.
By NovelNest Books3 years ago in Psyche
You're going to be okay: 15 Books To Heal From CPTSD
Complex Post-Traumatic Stress Disorder (CPTSD) can have a profound impact on individuals, affecting their emotional well-being, relationships, and overall quality of life. However, healing from CPTSD is possible, and books can be a valuable resource on this journey to recovery. In this blog post, we present a curated list of 15 books that offer insights, strategies, and support for healing from CPTSD. Whether you are just starting your healing journey or seeking additional resources, these books provide valuable guidance and empower you to reclaim your life.
By NovelNest Books3 years ago in Psyche
Bipolar Disorder
Having Bipolar disorder is no easy task. "Formerly known as manic depressive illness or manic depression, bipolar disorder is a mental health issue or illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration" (National Institute of Mental Health, 2020). This mental illness is a chronic illness - meaning that it is a lifelong illness that is very hard to diminish.
By Mahpara Mukhtar3 years ago in Psyche
Unraveling Pain: The Path to Understanding
Here’s how you understand pain In the vast landscape of human existence, pain stands as an ever-present companion, weaving its intricate threads through the tapestry of our lives. It is an enigmatic force that can both shatter and reshape us, leaving indelible imprints on our hearts and minds. Understanding the nature of pain, unraveling its complex layers, and finding solace amidst its depths has long been a pursuit of humanity.
By Jerrick Pedroza3 years ago in Psyche
Cracking the Code of Love: Unveiling the Signs of True Connection
How do you know if it’s the right love? Finding the right love is a universal desire, but deciphering whether a romantic relationship is built on a solid foundation can be a daunting task. Is it merely infatuation, or is it the real deal? To unravel this mystery, we must delve into the three crucial signs: intimacy, passion, and commitment. These pillars of a healthy and fulfilling romantic relationship, as proposed by psychologist Robert J. Sternberg, hold the key to understanding whether it's the right love for you. By exploring the depths of intimacy, the fire of passion, and the strength of commitment—the three components of love according to Sternberg—we can unlock the secrets that guide us toward true connection and lasting happiness. Join us as we embark on a journey to crack the code of love, incorporating Sternberg's insights, and discover the key indicators that illuminate the path to a love that's meant to be.
By Jerrick Pedroza3 years ago in Psyche
15 Books to Help Perfectionists Stop Screwing Themselves Over
Perfectionism can be both a driving force and a hindrance in our lives. While it pushes us to achieve high standards, it can also lead to anxiety, self-criticism, and an unending quest for flawlessness. If you find yourself caught in the grip of perfectionism, it's time to reclaim your life and embrace imperfection. In this article, we have curated a list of 15 books that offer valuable insights, strategies, and tools to help perfectionists break free from the cycle of self-sabotage and find balance. Let's dive into these transformative reads!
By NovelNest Books3 years ago in Psyche








