therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
PANIC ATTACKS
In the hustle and bustle of daily life, there are silent battles fought by individuals that often go unnoticed:" panic attacks". Behind the calm exteriors of those who experience them lies a storm of emotions. It's time to unveil the hidden truths and create a space for understanding and empathy. In this interactive article, we will explore the world of panic attacks, their impact on individuals, and provide guidance for both those who experience them and their loved ones. In the depths of our being, hidden beneath the masks we wear, lie silent struggles that often go unnoticed. One such battle is fought by those who experience panic attacks—a torrential storm raging within, invisible to the outside world. Today, we embark on a journey to shed light on this often misunderstood and underestimated condition. Brace yourself as we unravel the emotional layers and explore the depths of the silent struggles endured by those facing panic attacks.
By Jeyadurga Manivel3 years ago in Psyche
Unseen Suffering
Introduction: In the digital age, social media platforms like Facebook have become integral parts of our daily lives, connecting people from all corners of the world. Behind the scenes, content moderators play a crucial role in ensuring that these platforms remain safe and free from harmful content. However, their work often comes at a steep price, particularly in countries like Kenya, where the exploitation of Facebook content moderators remains largely hidden from public view. This article delves deep into the unseen suffering faced by these individuals, shedding light on their working conditions, psychological toll, and the urgent need for change.
By Sambo E. I.3 years ago in Psyche
The Edge of Shadows
The Edge of Shadows The small mountain town of Ridgeview was nestled amidst a breathtaking landscape of towering peaks and dense forests. Its beauty, however, masked a darkness that lurked just beneath the surface. For years, the town had been plagued by a series of mysterious disappearances, shrouding the community in an air of unease and suspicion.
By Matthew Bronn3 years ago in Psyche
Understanding REBT: A Beginner's Guide to Rational Emotive Behavior Therapy
In today's fast-paced world, it's no surprise that many people experience stress, anxiety, and other emotional challenges. While there are various therapeutic approaches available, one that stands out is Rational Emotive Behavior Therapy (REBT). Developed by renowned psychologist Albert Ellis, REBT offers a practical and straightforward framework for understanding and managing our emotions. In this blog, we'll delve into REBT, breaking down its core concepts and techniques in plain English.
By Abdel khalek Ait kabbour3 years ago in Psyche
Unlocking the Power of Psychological Safety in the Workplace
Introduction: In today's rapidly evolving work landscape, where hybrid work arrangements have become the new normal, one essential ingredient for success stands out: psychological safety. Creating an environment where individuals feel safe, supported, and empowered to take risks is crucial for fostering high-performing teams. Psychological safety goes beyond enabling candor and dissent; it encompasses empathy, understanding, and embracing vulnerability. In this article, we will explore the concept of psychological safety, and its importance in the workplace, and provide practical steps to cultivate it within your team. Get ready to unlock the power of psychological safety and witness the transformational impact it can have on your organization.
By James Lambeau3 years ago in Psyche
Nurturing Your Mind: A Comprehensive Guide to Improving Your Mental Health
Introduction: Our mental health plays a crucial role in our overall well-being and quality of life. However, maintaining good mental health requires proactive effort and self-care. This comprehensive article serves as a practical guide, offering valuable insights and actionable tips on how to improve your mental health. From recognizing the signs of mental health problems to embracing self-care practices and seeking professional help, we explore essential techniques that can empower individuals to nurture their minds and enhance their mental well-being.
By Pepe Magic3 years ago in Psyche
