therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Sometimes I feel like a fish...
When I had my 20 gallon aquarium in my home years ago, I would sit and watch the fish swim back and forth for hours at a time. I loved the sound of the moving water through the filter, watching them gracefully glide through the water, and even the distinct smell of fishiness was relaxing to me. One day that all changed though as I contemplated my life. I mean, I still love watching the fish swim back and forth, but I can't help make comparisons to how I feel some days...
By The Schizophrenic Mom3 years ago in Psyche
Gardening Can Make You Happier And Improve Mental Wellbeing
If you are not an avid gardener, or perhaps you are dipping your toes into the world of gardening for the first time, you may not be aware of the psychological benefits gardening can offer. When you think of gardening, you don’t need to think of a pristine, landscaped, humongous garden. Instead, think of sowing a seed and watching it grow and blossom into a beautiful fruit or flower. Think about planting wildflower seeds to create a haven for wildlife. Imagine cooking with the fruits of your labour that ou have grown in your very own garden. Sounds good, doesn’t it? For me, gardening feels wholesome and slow-paced. It makes me appreciate what I have in my life right now.
By Christia Huntington3 years ago in Psyche
Music Therapy for Obsessive Compulsive Disorder
For mental Conduct Treatment (CBT), you will figure out the treatment best addiction treatment center in Pakistan and how to face circumstances causing tension, which prompts a fanatical and habitual way of behaving with the direction of treatment. A pleasant piece of the Risk Factors of Obsessive Compulsive Disorder (OCD) is frequently used to give patients a loosening climate. Accordingly, nervousness levels can be diminished through music. For the CBT treatment, patients are educated to distinguish circumstances that connect with the ascent of uneasiness level and to apply the right kinds of music to attempt to lessen them.
By Willing Ways3 years ago in Psyche
Letter to the Editor
Hi, most people know me better as my online alias and pen name: The Schizophrenic Mom. I had no intention of writing this to my hometown paper as I appreciate my anonymity online – and the freedom I have to talk about my disability without fear of retribution. However, part of my goal is to educate people and I see a big education gap in the rural midwest.
By The Schizophrenic Mom3 years ago in Psyche
Pick Up A New Hobby To Help Improve Your Mental Health
A fantastic technique to help with enhancing your general mental health and well-being is by taking up a new pastime. There are many benefits to having a hobby, but for many people, the health advantages rank first. Hobbies come in a variety of sizes and shapes. They could be artistic, academic, physical, or simply unwinding. Despite the fact that it's not always easy to find spare time during the day, maintaining good mental health can be made easier by the many various activities and hobbies we can incorporate into our everyday life. However, during these rare moments when you are free from your regular responsibilities, you may have the chance to engage in things that you actually like. A hobby is more than just something you do for yourself; it's something you put time and effort into because it makes you happy and sparks your interests.
By Les Morgan3 years ago in Psyche
How to find a good therapist
If you’re like me, your brain runs a mile a minute sometimes. It’s almost as if it has a mind of its own. Intrusive thoughts invade your mental wellbeing, fears of nonexistent threats constantly flood your brain, and you’re left paralyzed on how to manage it.
By Harjot Kaur3 years ago in Psyche
Just Another Visit
It was late September when I was surprised by one of his spontaneous visits; I had been practicing hurdles and 200-meter sprints with my track coach after school with my teammates. Some of my friends were smiling and their eyes twinkled as they looked past my shoulders, curious I spun around.
By ROCK aka Andrea Polla (Simmons)3 years ago in Psyche
Entwined Memories
Reader warning: Although this story is a work of fiction, it does include an in-depth look into the mind of someone with severe depression and I would like to thank the over 100 people who spoke and provided their accounts on depression and their suicide attempts for this story.
By Daniel Millington3 years ago in Psyche
My Thoughts about 'Geek Girls Don't Cry'- part one
Can I say this out loud? Wow! This book is incredible! Incredibly well-done! Great for all ages of girls & women. I got a copy of this book before my 31st birthday. Back in the Holidays of 2018, I saw some updates about that new book that Marisha Ray & Andrea Towers are doing something about how to be a strong & an amazing role model in real life just like the pop culture heroines. I’m like Marisha, I had been through so many gender stigmas about games & superheroes. I grew up with all kinds of outstanding things including NES (Nintendo Entertainment System), Power Rangers, X men, etc. I would like to share how I overcame my fears, trauma, isolation, grief, and adversity after I read each chapter from Geek Girls Don’t Cry. Ready? Here we go!
By Meghan LeVaughn 3 years ago in Psyche
