Alain SUPPINI
Bio
I’m Alain — a French critical care anesthesiologist who writes to keep memory alive. Between past and present, medicine and words, I search for what endures.
Stories (314)
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Eyes That Heal: How Moving Your Gaze Can Untangle Trauma
Could the way you move your eyes mend psychological wounds? Integration of Ocular Movements (IMO), a rising star in trauma therapy, might seem simple at first glance, but its impact is profound. By guiding the eyes through precise movements, therapists help patients reprocess trauma, reshape their neural wiring, and rediscover inner peace. Let’s dive into how this technique works and why it’s transforming mental health care.
By Alain SUPPINIabout a year ago in FYI
Blood Ties or Bond Lies? What Animals Can Teach Us About Family
Is Family Really Everything? “Blood is thicker than water” is a phrase we’ve all heard, but is it true? Humans glorify familial bonds, often claiming that genetics guarantee loyalty, love, and support. But if that’s the case, why do estranged families exist? Why do we sometimes feel closer to friends than blood relatives? And what happens when we compare ourselves to animals, whose family dynamics often seem dictated by instinct?
By Alain SUPPINIabout a year ago in Families
The Myth of Musk: Is Elon Truly a Genius or Just a Brilliant Opportunist?
Elon Musk often dazzles the world with bold visions of a tech-driven future, but is his reputation as a genius truly deserved? His story involves incredible achievements, but a closer look reveals a more complex picture. Let’s dive into Musk’s career to separate fact from fiction and uncover the real foundation of his success.
By Alain SUPPINIabout a year ago in Humans
Small Acts, Big Impact: How You Can Change the World Without Breaking a Sweat
Changing the world sounds daunting, doesn’t it? But what if making a difference was simpler than you thought? The truth is, small, intentional actions can ripple outwards, creating powerful change. And the best part? Anyone can do it.
By Alain SUPPINIabout a year ago in Longevity
Sex Addiction Unmasked: Laughing Through the Recovery Journey
Sex addiction, a.k.a. hypersexuality, often hides under stigma and misunderstanding. But here's the kicker: while it thrives on secrecy, its solutions demand the opposite—openness, connection, and self-awareness. Let’s peel back the layers of this misunderstood condition and uncover how to break free, one honest step at a time.
By Alain SUPPINIabout a year ago in Longevity
Artificial Sweeteners: Sweet Relief or Bitter Truth?
Artificial sweeteners promise all the sweetness without the calories. They dominate our sodas, snacks, and diets, promising to help shed pounds and boost health. But do they deliver? Let’s explore their true impact on weight loss and well-being.
By Alain SUPPINIabout a year ago in FYI
How Tiny Habits Build Big Wins: Stop Overthinking, Start Changing
Success often feels elusive, doesn’t it? We picture massive goals—running a marathon, building a business, writing a bestseller. These big wins look impossible because we underestimate the power of small, consistent actions. Here’s the truth: success isn’t about bold moves; it’s about micro-changes. Let’s dive into how tiny habits create life-changing results.
By Alain SUPPINIabout a year ago in Chapters
Tramadol Trouble: The "Safe" Painkiller That’s Anything But
The opioid epidemic dominates headlines with substances like fentanyl and oxycodone. Yet Tramadol, marketed as a safer alternative, quietly contributes to the crisis. Despite its popularity, Tramadol harbors hidden dangers—from addiction to life-threatening overdoses. This article unpacks these risks and explores safer pain management strategies.
By Alain SUPPINIabout a year ago in Humans
Tiny Flags, Big Trouble: Spot the Subtle Signs Before Your Relationship Capsizes
Relationships rarely collapse in one dramatic moment. Long before the glaring "red flags," subtle signs—"tiny flags"—often signal trouble brewing. These understated warnings, if ignored, can erode trust, intimacy, and respect. Spotting them early can prevent toxicity and help nurture a healthy bond. Let’s explore seven tiny flags and how to address them.
By Alain SUPPINIabout a year ago in Humans
Swinging: A Modern Love Story You Didn't See Coming
Swinging Beyond the Stereotypes Swinging isn’t the scandalous secret it once was. For some, it’s an adventurous lifestyle; for others, a case study in trust and communication. Far from being reckless, swinging requires emotional intelligence, clear boundaries, and radical honesty—qualities many traditional relationships lack.
By Alain SUPPINIabout a year ago in Families
Talkative or Neurodivergent? When Chatty Becomes a Clue for Autism
The Overlooked Clues: Autism’s Unexpected Signs Picture a friend who dominates conversations, dives into intricate details about niche topics, and rarely notices your attempts to interject. You might think, "They just love talking," but what if there’s more beneath the surface? Excessive talking, particularly when linked to specific interests or an inability to regulate conversation flow, could signal Autism Spectrum Disorder (ASD).
By Alain SUPPINIabout a year ago in Humans
Why Adults Crave Recognition Like Kids Crave Candy
From Childhood Love to Adult Validation As children, we thrived on love—a hug from a parent, a gold star from a teacher. These gestures shaped us, made us feel seen. Adulthood changes the rules, but the need remains. Now, we seek recognition: the praise of a boss, a partner’s gratitude, or a friend’s acknowledgment. Recognition fuels us, drives our ambitions, and sustains our relationships.
By Alain SUPPINIabout a year ago in Families
