
Destiny S. Harris
Bio
Writing since 11. Investing and Lifting since 14.
destinyh.com
Stories (190)
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Seven Health Tips To Promote Longevity
I love chatting with older folks who look better than younger folks and have more energy than younger folks. They're magnetic because they're doing life differently. Most people age out of healthy habits, physiques, and energy. But a small sector of folks defy the odds and maintain pristine health as they age. Here are some tips I received from some older folks who looked better than most of the people at the gym:
By Destiny S. Harrisabout a month ago in Longevity
9 Health Rules I Stole From People in Their 60s and 70s
If you want real health advice, stop listening to people in their twenties. They haven't had time to be wrong yet. They haven't lived long enough for habits to compound - or for bad decisions to show up in their joints, their energy, their bloodwork, or their ability to live independently.
By Destiny S. Harrisabout a month ago in Longevity


