aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

These 5 Home Remedies told by mother will give quick relief from neck stiffness and back pain
Stiffness in the back and neck often occurs due to sitting or sleeping in the wrong position. Due to this, there is a lot of impact on the routine. Today, solving this problem, we have come up with 5 effective home remedies.
By Maya3 years ago in Longevity
12 foods that reverse fatty liver disease - Free Webinar
Hepatic steatosis, another name for fatty liver disease, is a disorder where fat builds up in the liver cells. This may result in liver damage by way of liver damage, scarring, and inflammation. The illness is growing more and more prevalent because of poor diets and sedentary lifestyles.
By Paul Dadi3 years ago in Longevity
Maintaining Prostate Health as You Age - Free Webinar
As men age, it becomes increasingly important to take care of their prostate health. The prostate gland, which is located just below the bladder, plays an important role in male reproductive function. Unfortunately, the prostate can also be a source of problems as men get older, with issues like prostate cancer, prostatitis, and an enlarged prostate becoming more common. In this article, we'll explore some of the key steps that men can take to maintain good prostate health as they age.
By Paul Dadi3 years ago in Longevity
Rise of Plant-Based Diets
In recent years, there has been a significant rise in the number of people adopting a plant-based diet. Whether it is due to health concerns, environmental impact, or ethical considerations, more and more individuals are choosing to follow a vegan lifestyle. This shift has led to a surge in the popularity of veganism, with an increasing number of restaurants, grocery stores, and food companies offering vegan options.
By Logesh Loki3 years ago in Longevity
Confused about Vitamin B-Complex? You’d be no more after reading this article
Earlier, maybe a century ago, if had you asked about what is necessary for a human body, you could’ve heard numerous names of fruits, vegetables, exercise, etc. But as science has advanced, we no more talk in terms of fruits and vegetables, we talk in terms of vitamins and minerals. Suffering from anemia? It could be iron, Vitamin B, copper, or folate deficiency. Today, we know more names of vitamins than we know of fruits. And considering that not all of us hold a medical background, it could be quite confusing. Take Vitamin B-Complex for example. What is it? What are its uses, benefits, risks, and sources? Let’s learn about it in depth.
By Shivam 3 years ago in Longevity
Secrets of Great Skin
Skin aging is a complex biological process influenced by a combination of endogenous or intrinsic and exogenous or extrinsic factors. Because of the fact that skin health and beauty is considered one of the principal factors representing overall “well-being” and the perception of “health” in humans, several anti-aging strategies have been developed during the last years. It is the intention of this article to review the most important anti-aging strategies that dermatologists have nowadays in hand, including including preventive measurements, cosmetological strategies, topical and systemic therapeutic agents and invasive procedures.
By Fairul Nizam3 years ago in Longevity
Comfort and Calm
Massage chairs have become increasingly popular for their ability to provide comfort and relaxation. In this article, we explore the wonders of massage chairs and how they can help you find peace and calm in the comfort of your own home. From the physical and mental health benefits to the many features available, we provide a comprehensive look at massage chairs and the many ways they can improve your daily life.
By Amber Foster3 years ago in Longevity
10 High Protein Lunch Recipes to Help You Lose Weight
Maintaining a healthy weight is essential for overall well-being, and protein is an essential nutrient that can help you reach your weight loss goals. Protein not only helps you feel full for longer but also helps preserve muscle mass during weight loss. Therefore, incorporating high protein foods into your lunch can be an excellent way to achieve weight loss. In this article, we will discuss ten high protein lunch ideas for weight loss.
By Joseph Ekundayo3 years ago in Longevity
Don't Discount Our Seniors!
U. S. society and elsewhere dumps people on the trash heap, beginning as early as age 41. By the time we’re 65, we’re considered pretty worthless unless we’ve been called to high leadership positions in our church, community, political party of choice, or rarely, in our employment field.
By Shirley Ann Parker3 years ago in Longevity
Decreasing Cortisol Levels, Naturally
This discussion will explore foods that can help decrease cortisol levels naturally. While managing stress involves various practices such as maintaining a healthy work-life balance, setting boundaries, getting adequate sleep, and exercising, changing your diet can also significantly impact stress levels. This is because what you eat affects cortisol levels. Cortisol is the stress hormone that triggers the fight or flight response and is vital in regulating sleep, inflammation, blood pressure, and blood sugar levels.
By Dawn Warburton3 years ago in Longevity
What is Argan? Forms, uses, benefits, risks, and tips.
Open up the internet, search for healthy foods, and you might get a ceaseless list of food items that can make your body fly with joy. Because I always stay curious about health, I keep on searching for different things. Argan is one of those ingredients that I always heard about, but I never really knew what it was or why people were so obsessed with it. So, I did some research and discovered things that I feel everyone should know about Argan. What is this natural beauty and why is the world going gaga about it? Let’s dive deep into it and learn things that one must know before consuming it.
By Shivam 3 years ago in Longevity
Shockingly Possible
In the past, the idea of achieving immortality seemed like a distant dream - but with the advancement of technology and scientific research, it is now becoming a reality. In just 7 years, humanity could be on the brink of achieving immortality, thanks to breakthroughs in artificial intelligence, nanotechnology, and synthetic biology. The possibilities are truly amazing and the implications for our future are profound. The key to achieving immortality is understanding and manipulating the aging process at a cellular level. Once we can do that, we can theoretically extend the human lifespan indefinitely. And while there are many challenges still to be overcome, the rapid pace of scientific progress suggests that it is only a matter of time before we crack the code on longevity.
By Amber Foster3 years ago in Longevity