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Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

Recommended Foods For Diabetes
Here is some Recommended Foods For Diabetes: Brewer’s Yeast Brewer’s yeast is a wonder food. It is rich in traces of mineral chromium. This mineral helps the pancreas produce more insulin. It is one of the best supports for normal handling of sugar by the body. According to an article by Dr. Richard J. Doisy and others, which appeared in the Medical World News, Brewer’s yeast has lowered the insulin requirements of many diabetes patients.
By Thayrile3 years ago in Longevity
The Dieting Mind Set
When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first Rocky Road mishap while eating their last bowl of Rocky Road before the big event.
By Thayrile3 years ago in Longevity
Good Diet For High Blood Pressure And Hypertension
This article will furnish you comprehensive Dietary Advice For Prehypertensive and Hypertensive Blood Pressure Levels. Here you will find Diet Tips To Reduce Blood Pressure
By Thayrile3 years ago in Longevity
WHO CARES ABOUT MOVEMENT PATTERNS?
Have you ever wondered how some people can throw, or hit a ball further or run faster than stronger competitors? Or have you been stretching religiously for a long time, without a lasting change in your flexibility? Maybe you can remember visiting a therapist for a back problem, and been perplexed by their interest in your feet, hips or other areas of your body far from the site of pain?
By Salman siddique3 years ago in Longevity
6 ways massages can benefit you and your health
A massage might sound a great way to indulge in a spot of pampering, but did you know that it can have a whole range of health benefits too? That’s right, massages are not just relaxing, they are actually good for you! They have long been used to tackle problems in both the body and mind and provide a beautiful and natural solution to many different ailments.
By Lucy Goodwin3 years ago in Longevity
General Aspects Of Leukemia
Many people suffer from leukemia these days. A large number of cases of cancer are identified to be leukemia. Leukemia is a disease of the bone marrow and blood that is known to affect normal blood cell production. Normal blood cells have a limited period of life and they need to be constantly replaced by fresh, young cells to carry on their activity. There is a type of cell within the bone marrow (stem cell) that matures into the type of blood cells that the body needs. In normal condition, these stem cells develop either into red blood cells, white blood cells or platelets, into a controlled way. Leukemia perturbs the normal development of blood cells and causes the accumulation of partially developed cells, that aren’t able to fulfill their role inside the organism.
By Thayrile3 years ago in Longevity
HOW TO LOSE BACK FAT WITH DIETING & EXERCISE
Unwanted back fat can be a real pain. How can you look and feel your best if you're concerned about how to lose back fat? Fortunately, you can transform burdensome back fat into defined muscle with hard work, sweat, and a little kitchen work. Back fat exercises that build muscle and burn calories will get you started on your way to losing back fat, and whether you're looking for lower back fat exercises, upper back fat exercises, at-home back fat exercises, or back fat exercises with equipment, we've got you covered. This article will go over:
By Healthysecrets3 years ago in Longevity
8 Healthy Ways to Lose Belly Fat
Maintaining a trim midsection does more than just make you look good; it can also help you live longer. Larger waistlines are associated with an increased risk of heart disease, diabetes, and even cancer. Losing weight, especially belly fat, improves blood vessel function and sleep quality.
By Healthysecrets3 years ago in Longevity
5 Ways Losing Weight Changed My Life
Losing weight is a journey that is never easy. It takes a lot of time, effort and patience. But the benefits of losing weight are worth it. Here are 5 ways losing weight changed my life.
By Tina3 years ago in Longevity
How to Lose Belly Fat With These 4 Easy Eating Tips
In this article, we will be talking about how you can lose belly fat with these 4 easy eating tips. 1) Eat more vegetables and fruits:
By Tina3 years ago in Longevity
All About Cavities
Cavities can best be described as tooth decay. As we all know, tooth decay is influenced by what we eat, how we take care of our teeth, and the amount of fluoride in our toothpastes. If your family has a history of tooth disease or teeth problems, then you may inherit it that way. This is very common, as many people inherit tooth problems that have been passed down from generation to generation.
By Thayrile3 years ago in Longevity
Weight loss pills reviews
Are you still in the dark about preventing unexplained weight gain? It's scientifically demonstrated that uncontrolled weight gain can lead to serious health complications. Though most individuals are aware of this simple fact, they can't keep themselves from gaining weight during stressful periods in life.
By SATPOWER3 years ago in Longevity