body

Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

Brown sugar water, should I drink it when I have my period or after it's over?
A cup of brown sugar water as a child is a happy and sweet thing for many girls. A cup of warm brown sugar water has solved more than a few girls' worries as they enter their ignorant teenage years.
By Diane Dora3 years ago in Longevity
"Eat less 2 red, eat more 3 yellow", can raise a good stomach
The stomach is one of the most important organs of digestion and absorption in our body, but it is also a relatively fragile organ. Because the cold and warm changes may affect the normal function of the stomach.
By CEA3 years ago in Longevity
How To Get Rid Of Man Boobs
There would appear to be a wide range of fantasy, incorrect opinion and awful advice right throughout the web on the subject of Man boobs.(moobs) Firstly, i continually see people talking in depth about workouts for your chest muscles region. Almost all of the points that these people keep writing about and i keep reading are 100% pure junk. As an example, the majority of men who exercise to burn fat and lose weight, are going to get rid of weight from virtually their entire bodies before they actually lose fat in a sizeable quantity from their pectoral region. This is simply down to genes, the male chest being a natural fat storage area, and is unavoidable. So exactly why do so many idiots recommend upper body workout routines for men to lose man boobs?
By Karpenaru3 years ago in Longevity
Sweet potato can prevent cardiovascular disease
I believe we have all eaten baked sweet potatoes, a street snack with a sticky flavor and very good taste. Sweet potatoes, an ingredient that is not only affordable but also very rich in nutrients, are loved by people who are on a diet in their lives.
By Diane Dora3 years ago in Longevity
How Men's Dental Health Is Linked to Snoring
Most of the health problems faced by man can be detected at an early stage with a few minutes of a dental exam. For example, snoring is associated with dental health and may be a symptom of Obstructive Sleep Apnea. The purpose of a dental exam is to detect the signs of sleep apnea. As a matter of fact, sleep apnea may cause a number of serious health conditions, such as dementia, Alzheimer's disease, high blood pressure, and heart attack.
By W man3 years ago in Longevity
Six kinds of fruits that hurt the uterus, women should eat less
Compared to men, women are more likely to have cold bodies, cold hands, and feet, and are more afraid of cold, and this type of woman usually has a "uterine cold". The term "uterine cold" is a term used in traditional medicine to refer to the state of the female uterine system.
By CEA3 years ago in Longevity
Can't I drink milk with high blood lipids?
Fatty substances in the blood, collectively known as blood lipids, are essential nutrients for the body. They are involved in the metabolism of the body, with triglycerides being the main source of energy.
By Diane Dora3 years ago in Longevity
Insist on running, the body becomes thin, but people "become old"?
Running is worthy of being a millionaire inside a sport. Whether you want to get in shape, or you want to lose weight and fat, or you want to improve your fitness and so on, you can do it by running.
By CEA3 years ago in Longevity
Foods that cannot be eaten with cucumber?
The cucumber can be called a treasure vegetable, also known as the "common man's vegetable". And it is also a necessary vegetable in many homes, every meal without cucumber, is crispy, sweet, and juicy. Both men and women, young and old, are very fond of eating is, is nutritious and healthy vegetables.
By Diane Dora3 years ago in Longevity
"Yam" can not just eat?
As the saying goes, "white yam is better than ginseng", and yam is also known as "the first tonic in autumn". It can be used as a staple food as well as a tonic for the kidneys, which are the essence of the first day, and for the spleen and stomach, which are the essence of the second day.
By CEA3 years ago in Longevity
"The more you eat, the thinner" the 6 kinds of food?
For the matter of weight loss, many people are impatient, only focusing on the way to lose weight quickly, thinking about which food is the easiest to lose weight. But ignore the most essential problem - insist on changing bad habits.
By Diane Dora3 years ago in Longevity
The golden combination of green beans, dampness, insomnia or will "go around"
Mung bean is a kind of bean that we often use to cook porridge and tea in summer, and it is the dried seed of the plant mung bean. It is usually harvested in the fall when the seeds are ripe, and then the impurities are removed, washed, and dried to be ready for use.
By CEA3 years ago in Longevity