diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
Feta: The Super Cheese
Photo by Kukuvaja Feinkost Feta is a traditional Greek cheese made from sheep's milk or a 70/30 mixture of sheep and goat's milk aged in brine. Feta made with sheep's milk is sharper creamier than cow's milk feta. Sheep's milk feta is lighter, smoother, and spreads easier than cow's milk feta. First of all, sheep's milk comes from land-grazed sheep, eating grass, wild herbs, and plants that grow wild in the fields. Land grazed sheep milk has a complex flavor profile. Sheep's milk feta is dry brined and is conducive to culturing probiotic bacteria. The probiotics within feta cheese add the tangy umami complexity to the cheese in the same manner as tannins and phenols do to wine. The probiotics elevate feta to its super cheese status. Some bacteria found on Greek feta are Lactobacillus Plantarum, Lactobacillus Brevis, Lactobacillus Coryniformis, and Lactobacillus Fermentum. These are common probiotics found in fermented foods like yogurt, sauerkraut, pickles, brined olives, Korean Kimchi, and sourdough.
By Zante Cafe4 years ago in Longevity
Good Healthy Diet Plan
Healthy Diet Plan : Today there will hardly be such a person, whose food and drink are absolutely healthy. Most of the people prefer to eat outside the home. Many individuals additionally eat a ton of cheap food and so forth. As a result, people start falling ill. Experiencing the same thing, at whatever point a patient contacts a specialist, the specialist initially encourages the patient to change his eating routine arrangement. That is why today a balanced diet chart (Normal Diet Plan) has become the need of the people.
By vaibhav rajapkar4 years ago in Longevity
