fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
Why Life of a Spartan Warrior Actually Sucked
Despite what Gerard Butler’s glistening six-pack and billowing cape might indicate in the movie “300”, it turns out life as a Spartan warrior was actually kind of terrible. Though life was undoubtedly worse in ancient times on almost all levels - health, longevity, hygiene - warriors in the ancient Greek city-state of Sparta might have had it worst of all. Why? We sent our reluctant researchers back to ancient times to find out. You might think that hell for Spartan warriors started during their intense military training when they were young men, or even perhaps teenagers. And…you’d be wrong.
By Jayveer Vala3 years ago in Longevity
My Health Tips Sound Crazy, But Hear Me Out
We hear so much about health topics and diets these days. Vegan, Vegetarian, Paleo, etc. I’m here to tell you that those diets are all nonsense. You are not going to live any longer than the average person buying into all of that bullshit.
By The Mouthy Renegade Writer3 years ago in Longevity
Why I’m Scared to Face My Traumatic Past — and How It’s Preventing Me from Living My Life
We all have a cross to bear. Some crosses are heavier than others, but we all have them. And while we may not be able to control the weight of our crosses, we can control how we carry them. For me, my cross is the trauma I experienced in my childhood. It’s something I’ve tried to forget, but it haunts me every day. It prevents me from living my life the way I want to — and that’s why I’m scared to face it.
By Kabinga Charline Mazaba3 years ago in Longevity
The Fiercest Competition Lies Within
Every day we wake up and face the world. We go to work or school and interact with others. We compete with our co-workers, friends, and even strangers. We are constantly trying to prove ourselves and come out on top. But what if I told you that the fiercest competition lies within? That the person you need to beat the most is yourself?
By Kabinga Charline Mazaba3 years ago in Longevity
The Brave Ones: How to Let Go of Your Old Self and Become Your True Vision
Ah, to be brave. It seems like such a simple concept, but it's one that so few of us actually embody. To be brave is to live with intention and purpose. It's about creating the life you want for yourself—not the one that others want for you. It's understanding that you have the power to change your circumstances. And, most importantly, it's being unafraid to do what it takes to make those changes .
By Kabinga Charline Mazaba3 years ago in Longevity
Dr Lachlan Soper Debunks Common Health Myths
Health-related myths are as common as they are potentially dangerous. The best way to fight unhelpful misinformation is by doing one’s best to stay informed. This is especially true when it comes to personal health.
By Dr Lachlan Soper3 years ago in Longevity
Just Because The Internet Said It, Doesn't Make It True!
Today is the official day that Larry Page and Sergey Brin launched Google in 1998. Google is the most used web-based search engine in the world. The site processes over two trillion searches a year with the average person using it 3-4 times a day. Even though it was intended for good, it can turn evil quickly. Many people used the web for a sinister purpose. Using the platform to pass deadly lies and false information. Here are some terrible and lethal myths we all believe to be true.
By M.L. Lewis3 years ago in Longevity
