fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
What Really Happens During a 72-Hour Fast — And Why You’ll Want to Try It
No food. Just water. For three full days. It sounds extreme. Radical. Maybe even a little crazy. But millions of people — from Silicon Valley CEOs to cancer researchers to ancient spiritual communities — are discovering something wild:
By Rukka Nova9 months ago in Longevity
Green Tea Uncovered: Science-Backed Benefits, Hidden Limits & What Big Brands Don’t Tell You
For centuries, green tea has been revered in traditional medicine, but modern science is now uncovering the mechanisms behind its health effects—and its boundaries. While not a miracle cure, evidence shows it can be a valuable ally for cognitive function, metabolic health, and longevity when used strategically.
By Jacky Kapadia9 months ago in Longevity
There May Be a Lost Ocean of Water Hidden on Mars, According to New Signals
There is increasing evidence that the secret is one of the dusty red levels of Mars that can redefine how you view the red planet. This huge reservoir is made of liquid water surrounded by the Earth's crust. Mars is covered with traces of old water. But the puzzle that happened when the planet was cold and dry has long fascinated scientists.
By Francis Dami9 months ago in Longevity
The Forgetfulness of Forgiveness
The Freedom of Forgiveness Forgiveness is some of the most powerful healing work we do. But that does not mean we condone the behavior of the offending party or that we simply forgive and forget — forgetting is often impossible. You are training new data until October 2023.
By Laila Sadia10 months ago in Longevity
Managing High Blood Pressure and Heart Disease in Northern Virginia
Heart disease is the leading cause of death in the United States, and high blood pressure is one of its most dangerous risk factors. Fortunately, early diagnosis and proper management can significantly reduce your risk of heart complications. If you’re in Northern Virginia and searching for blood pressure clinics near me or help managing coronary artery disease symptoms, Nova Patient Care offers accessible, evidence-based care close to home.
By Nova Patient Care Woodbridge VA10 months ago in Longevity
Claritox Pro Reviews – Does It Really Work?
In a world where health solutions often seem overwhelming, finding a genuine remedy that truly delivers can feel like searching for a needle in a haystack. Enter Claritox Pro—a name that’s been stirring conversations and curiosity. Promoted as a natural supplement aimed at supporting balance and cognitive function, it promises to tackle the issues that can disrupt our daily lives.
By Idongesit Okpombor10 months ago in Longevity
Strength training for women over 40. AI-Generated.
1. Why Strength Training Is a Game-Changer at This Age Once we hit our 40s, our bodies start playing a sneaky game called “muscle mass decline.” On average, women can lose 3–5% of muscle per decade after 30. That’s not just bad news for your arms—it can slow your metabolism and increase risk of injury.
By ziyad khan10 months ago in Longevity
