fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
The 7 biggest myths you're told about weight loss on social media.
Here are the biggest nutritional red flags you need to look out for, from "natural sugars" to fat misinformation. There is a lot of diet advice available. Maybe too much. After all, it can be challenging to distinguish between legitimate evidence-based advice and pseudoscience, flashy promises, and useless fads when all the weight loss information (and disinformation) in the world is readily available on your smartphone.
By Vital Health News3 years ago in Longevity
MENTAL HEALTH MATTERS
Introduction: In today's fast-paced world, it's crucial to recognize the significance of mental health. Despite its prevalence, mental health remains a topic that often carries stigma. It's time to break the silence and prioritize emotional well-being. Let's explore why mental health matters and how we can create a happier world together.
By MAURINE AUMA3 years ago in Longevity
Meniere's Disease
Meniere's disease is a debilitating condition that affects the inner ear, leading to episodes of vertigo, hearing loss, tinnitus (ringing in the ears), and a feeling of fullness or pressure in the affected ear. It was first described by the French physician Prosper Ménière in 1861, and since then, medical professionals have made significant progress in understanding the disease. In this blog post, we will explore what Meniere's disease is, whether there is a cure, available treatments, and provide other helpful information for readers seeking knowledge and support.
By Timothy A Rowland3 years ago in Longevity
From Surviving to Thriving
Life is filled with ups and downs, challenges and triumphs. Adversity is an inevitable part of the human experience, but how we respond to it can make all the difference. Rather than merely surviving in the face of adversity, we have the power to thrive and build resilience that enables us to overcome obstacles and grow stronger in the process.
By Ifeyinwa Ulasi3 years ago in Longevity
Breaking Free from the Shackles
In the depths of every person's mind lie untapped potentials and dreams waiting to be unleashed. However, the journey toward personal growth is often hindered by mental barriers that confine individuals within the comfort zones of familiarity. Breaking free from these shackles is the key to unlocking one's true potential and embarking on a path of self-discovery and personal growth.
By Ifeyinwa Ulasi3 years ago in Longevity
Love and Meaningless Sex:
Love and Meaningless Sex: A Contrasting Example Love and meaningless sex represent two distinct aspects of human connection and intimacy. While love encompasses emotional depth, commitment, and a profound sense of connection, meaningless sex lacks these elements and is focused solely on physical pleasure without any emotional attachment. Let's explore a detailed example that highlights the contrasting nature of these two experiences.
By Mansa K Musah Carbon III3 years ago in Longevity
Everyone ought to eat cow meat because it contains special nutrients
Many individuals think that fruits and vegetables are enough to meet their daily dietary demands and that plant protein is more nutritious and secure than animal protein. That is not the situation. Here are a few genuinely distinct health advantages of beef consumption, many of which support important metabolic processes and offer a tonne of energy.
By Ahamed Thousif3 years ago in Longevity
The Burnout Battle: Tales from the Corporate Trenches
Introduction: Welcome to a topic that hits close to home for so many individuals in the corporate Welcome back to the Burnout Battle, where we share the tales of those brave soldiers fighting through the corporate trenches. You know, those who are constantly bombarded with deadlines, targets, and endless meetings. It is a warzone out there, and only the strongest survive, but even they have their moments of weakness.
By Hessam Shaikh3 years ago in Longevity
"Demystifying Detox Diets: Separating Fact from Fiction for Optimal Cleansing". Content Warning.
Demystifying Detox Diets: Separating Fact from Fiction for Optimal Cleansing Detox diets have become increasingly popular as a way to cleanse the body and improve health. These diets promise a range of benefits, from weight loss to improved digestion and clearer skin. But what do detox diets really entail, and do they live up to their claims? Let's separate fact from fiction and uncover the truth behind detox diets for optimal cleansing.
By M. Shaihan Ahmed3 years ago in Longevity



