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Longevity featured post, a Longevity Media favorite.

Riding The Highs And Lows To Optimize Stressors
When your Goal is to do Amazing things, and Peak Performance is a Necessity requiring you to constantly push Further, you Will Encounter plenty of Stressors.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
A Miraculous Survival: Yasser Lopez and the Spear Fishing Accident
In June 2012, a day meant for celebration turned into a near-fatal nightmare for 16-year-old Yasser Lopez and his friends. What began as an innocent spear fishing outing at a Miami lake to mark the last day of school ended in a traumatic accident that would test the limits of medical science and human resilience.
By Deji Akomolafe2 years ago in Longevity
The First Step To Lowering Dis-Stress
One of the first things I always work on with Clients is lowering their Dis-Stress. Now, Stress itself is not inherently bad, and the Goal of doing this is not to Eliminate Stressors altogether.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Lipstick Lament
It's an another day, the Sun is hanging up in the sky and you can feel the wind getting warmer indicating that the summer is near.
By Staringale2 years ago in Longevity
Why Stress Reduction Is The Wrong Goal For Leaders Wanting Peak Performance
Without a Question, the Single Largest Problem that Leaders have in today's world is Burnout. 80% of Employees have it, and the Statistics are Not Getting Better.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
How to maintain a healthy lifestyle easily and effectively. AI-Generated.
Hi, I'm Bretty, or you can call me Bret. I'm just a no-more-than-a-normal-person who love eating, traveling, and telling my own stories, cuz sometimes I realize that life was too short, so 'just write', I share mine, you share yours, we learn from each other to be better version. Let's get in!!!
By Bretty Diane2 years ago in Longevity
Why The Goal Of Mastery Is Self-Defeating
When you dive deeply into the World of Development, there is one word that is almost singularly used as the End Goal. Mastery.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Do You Recover Enough As A Leader?
If you want to Perform Better as a Leader, the Key to your Success will be Flow States. Now, there is a very specific Cycle that you "Must" go through to get into Flow States Consistently.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
3 signs that can identify heart disease and cancer in the hands
When it comes to signs of heart disease or cancer, we often pay attention to signs such as chest pain, shortness of breath, fatigue... (heart attack) or fatigue, unintentional weight loss... (cancer). letter) without paying attention to the hand signals.
By HK Decor2 years ago in Longevity
This "precious as jade" seed helps improve health in the summer, soothes the nerves and cools the body
According to Oriental medicine, lotus seeds have a sweet and acrid taste and are neutral in nature; into the heart, spleen, and kidney meridians. The effects of nourishing the mind, benefiting the kidneys, nourishing the spleen, waxing the intestines, calming the fetus, and improving water flow. Used as a tonic, to treat spleen deficiency , kidney deficiency, wet dreaming, gonorrhea, lower cervix, insomnia, and neurasthenia.
By HK Decor2 years ago in Longevity
How Leadership Can Be Improved With Endurance Training
About 5 years ago, I began to see a problem with Leadership Programs that Existed at the time. It started with the statistic that 80% of Leadership Development Programs Failed to have any Impact, with "Limited Success" the rest of the time.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Why Ikigai Won't Save You As A Leader
I saw a Post earlier today that said, "Using Ikigai to Become Ultraproductive". It had an intriguing popping graphic, so I looked closer at it.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity