health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
5 Tips for Creating Healthy Dental Habits
Did you know that a lot of people don’t know what creating a healthy dental habit is? Do you? Brushing your teeth only once a day isn’t considered good enough for the health of an overall mouth cavity. Even though personal hygiene habits should be adopted in childhood, it's never too late for a change.
By Lena Hemsworth6 years ago in Longevity
My Terrifying Experience Seeing My Husband Fight CoronaVirus
My husband works as a nurse, and because of that I always worried about his risk of getting Coronavirus. It was heart-breaking enough to hear about his recovery from cancer of when he was just three years old, after undergoing a serious operation, and them seeing him suffer from chronic pain issues after his car crash a few years back. However, as he is usually healthy and very protective with his health, even he thought he'd never get the virus. The hospital where he works has good measures in place, and he is strict on hygiene and social guidance so we thought it would be enough.
By Carol Ann Townend6 years ago in Longevity
The Media
Social media is the way that most of the world communicates and connects with others. Have you ever looked into a fitness group on social media? There are many fitness influencers who use social media as their platform. These top influencers are using social media to obtain their fitness and financial goals. Social media provides constant information for those who are starting a fitness or who is interested in a health change. The Internet is known as the go-go source leading more hospitals and health care professionals to participate in social media. Health care organizations are using this informal platform to give their patients more tips. @BrittneeBabeFitness was created by a 24-year-old who focused her life around fitness. Doing research, there was no indication of her real name, but she is known as “Queen of Home Workouts.” She turned her passion into a job by using social media as her business. Evidence is not shown where she is originally from, but it is indicated that she lives and conducts her business in Lost Angeles, California. She is considered an online influencer and coach. @BrittneeBabe has over one million followers because of her special way of people seeing a difference in their body without a gym. Her online workout plans are strictly for home workouts. Five to ten-pound dumbbells and a workout mat are the only materials she requires for your workout journey. The most inspiring concept that Brittne created was her 21-day challenge. She has created nine volumes of this 21-day challenge. A new volume is created after a 21-day challenge ends. Each challenge/volume consists of workout plans for 21 days. There is a 30-minute video for each day, Monday-Saturday. The last day of the week consists of a “post-stretch.” All of the Britnee’s workouts are within her own home in Los Angeles. She has thousands of purchases for this online workout plan. Her programs are designed for the person looking to begin and maintain a healthy lifestyle. She informs potential buyers that the journey will be filled with success, failure, temptation, and celebration. In order to conduct my own research, I purchased Volume 8. I did not complete all of the days, every day, but the workouts are tough. She creates the easiest workout moves, but you will still be drenched in sweat after the session.
By Maiya Cooper6 years ago in Longevity
The Simple Truth About Vitamins
It’s no secret that vitamins and nutrients play an important role in our bodies. We see vitamins and nutrients advertised everywhere from supplements to drinks. Even cereal boxes and sports drinks advertise the fact that they have vitamins and nutrients, but what exactly are they? What is the importance of vitamins and nutrients? What nutrients are important for your body? How should you select which vitamins and nutrients are best for you? Are they regulated? Let’s answer all of these questions so you can do what is best for your body.
By Alonzo Echavarria-Garza6 years ago in Longevity
No Mask, No Service
You might start seeing these beautiful gems all over town. "No Mask, No Entry." If you haven't seen them yet, then you may soon. Counties in Florida are starting to recommend as a guideline for visitors and residents to start wearing those masks as they traverse the sunshine state.
By Heather Wilkins6 years ago in Longevity
Alternative Treatments for Chronic Pain: 5 Options to Consider
1. CBD Oil What exactly is CBD oil, an increasingly popular remedy? CBD, which stands for cannabidiol, is one of the cannabinoids found in cannabis plants. Although there is still research to be done on the medical uses of CBD, preliminary evidence suggests that there are many potential benefits of CBD. CBD products, such as tinctures, are thought to be effective in reducing pain when applied topically. Some researchers believe that CBD interacts with receptors in a person's immune system and brain, which creates pain-relieving and anti-inflammatory effects.
By Carlos Fox6 years ago in Longevity
The Analogy Between Indoor Air Pollution Exaggeration and the Anti-vaccination Movement, Pt.2
Your air conditioner, without regular maintenance, would, to all appearances, fan out the mold, bacteria, and even refrigerated chemicals. Take Freon as an example. This tasteless, odorless gas, after inhaled, could suffocate the lungs and breed gas poisoning.
By leona nannie6 years ago in Longevity
