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The Image of God: Restoring Human Value and Moral Agency
Every generation faces the same defining question: What is a human being worth? Not in dollars, not in productivity, but in essence. Modern culture pretends to know the answer, yet its behavior tells another story. We live in an age that praises equality while practicing utilitarianism. People are valued for what they produce, not for who they are. The unborn are treated as inconveniences, the elderly as burdens, and the suffering as statistics. The result is a world that has forgotten what makes humanity sacred.
By Peter Thwing - Host of the FST Podcast4 months ago in Longevity
Creation and Knowability: Why the Universe Proves a Mind Behind It
Everything that exists carries within it a trace of intention. Whether it is a tree bending toward sunlight, a planet held in perfect orbit, or a human mind capable of wondering why any of it exists at all, creation reveals purpose. The fact that the universe is understandable tells us something about the One who made it. Chaos does not create comprehension. Randomness does not produce reason.
By Peter Thwing - Host of the FST Podcast4 months ago in Longevity
Hydrogen Water: A Scientific Key to Lasting Energy
We’ve all been there: that mid-afternoon crash, the struggle to get out of bed after a full night’s sleep, the general feeling of being drained despite our best efforts. In a world that never slows down, persistent fatigue has become a common complaint. We reach for coffee, energy drinks, and supplements, often finding only temporary relief.
By Epic Vibes4 months ago in Longevity
Alone During a Heart Attack? Here’s How to Survive Until Help Arrives
Your chest feels like an elephant is sitting on it. A cold sweat breaks out on your brow, and a wave of nausea washes over you. You feel a strange, crushing pain radiating down your left arm and up into your jaw. The terrifying thought hits you: "This is a heart attack." And even more terrifying—you are completely alone.
By Epic Vibes4 months ago in Longevity
The 100-Year Brain: Can We Stay Sharp for a Century?
I. The Age of the Century Brain A hundred years ago, living to 60 was considered an achievement. Today, many of us can expect to celebrate our 90th birthday — and some scientists believe the first generation to live past 120 is already alive.
By arsalan ahmad4 months ago in Longevity
Why You Might Feel Worse When You Are Improving Your Health
I was speaking with a friend earlier today... And they were telling me about a challenge they were having. They have had different health struggles throughout their lives...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)4 months ago in Longevity
Maintaining Eye Health. AI-Generated.
In a world brimming with screens, from smartphones to tablets, the importance of maintaining eye health has never been more critical. Our eyes are not just windows to the world; they are fragile organs that require consistent care and attention. This guide will explore practical ways to protect your vision and ensure your eyes remain healthy throughout your life.
By Aisha Mohammad4 months ago in Longevity
Happy Teacher’s Day: Celebrating the Mentors Who Shape Our Lives. AI-Generated.
The Meaning Behind Teacher’s Day Every year, people around the world come together to celebrate Teacher’s Day — a day dedicated to the individuals who shape our minds, guide our hearts, and inspire our futures. Saying “Happy Teacher’s Day” is more than a simple greeting; it’s a heartfelt acknowledgment of the people who dedicate their lives to education and growth.
By Fiaz Ahmed 4 months ago in Longevity







