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Learn how to cook, create, build, and grow in the Longevity world of health and fitness.
Use A Simple Gratitude Practice to Manifest Your Dreams
Practicing gratitude is an incredible way to elevate your energy. People who practice gratitude are happier, more attractive, and generally more positive. But the benefits of gratitude don’t have to stop there. Practicing gratitude for the things you want can help you manifest your dreams into fruition.
By Julie Moon5 years ago in Longevity
5 Ways to Maintain Your Healthy Diet
Importance of a Healthy Diet A healthy diet is important for more than one reason. A diet could be a diet that contains different types of foods inbound quantities and proportions so that the need for calories, proteins, minerals, vitamins, and various nutrients is adequate and a little provision is reserved for added nutrients to endure the short length of thinness. A diet ought to provide around 60-70% of total calories from carbohydrates, 10-12% from proteins, and 20-25% of total calories from fat. A lot of things play a job in staying healthy. In turn, the physiological condition will decrease your risk of developing bound conditions. These embody heart condition, stroke, some cancers, and injuries. Only too usually we tend to begin out with grand intentions "I'm getting to slim and eat higher (this time are going to be different, I swear!)" only to revert to our previous uptake habits per week or two weeks.
By Arslan Shah5 years ago in Longevity
Reading an Electrocardiogram
Heart block is a type of arrhythmia that arises from defects in the cardiac conduction system and varies in severity according to the extent of conduction loss. It can occur from a variety causes including a congenital defect, heart attack, or myocarditis (inflammation of the heart muscle). Other types of heart diseases including cardio-myopathy and coronary artery disease may cause heart block. Overdosing on certain drugs or heart surgery has been linked to the defect as well.
By Delusions of Grandeur 5 years ago in Longevity
Goddess Bath For The Divine Feminine
You cannot love others without loving yourself first. Think about the last time you had a bad day or woke up cranky; how did you treat the people around you? I am guessing there were arguments, resentment, lots of cursing, maybe a middle finger? The energy we give is often the energy we get.
By The Empire Heyoka5 years ago in Longevity
How To Get Painless Hair Transplant Surgery With Maximum Results?
Decades ago when hair transplantation was at its infancy the procedure was incapable to provide the best results with the natural look and the primitive techniques could deliver plugged hairs. The latest advancements and technology has made it possible for the hair transplant procedure to deliver the best possible outcomes with absolutely natural look and high hair density at the bald area.
By Lucifer Ralf5 years ago in Longevity
