lifestyle

Living your life - the health and wellness way.

Losing weight with Keto Diet.
The Ultimate Keto Meal Plan is a dietary program that focuses on low-carb, high-fat (LCHF) meals. The goal of the plan is to promote weight loss and improve overall health by reducing insulin levels and promoting the burning of fat for fuel instead of glucose.
By sandwich afrika3 years ago in Longevity
The Ultimate Keto Meal Plan
The Ultimate Keto Meal Plan is a popular diet program that focuses on helping individuals achieve a state of ketosis through the consumption of low-carb, high-fat foods. The idea behind this diet is to reduce the intake of carbohydrates, forcing the body to use stored fat as its primary energy source, leading to weight loss and other health benefits. In this review, we will take a closer look at the key components of the Ultimate Keto Meal Plan, its benefits, and potential drawbacks.
By divyom anand3 years ago in Longevity
Smoking And Age-Related Macular Degeneration
Smoking has been linked to an increased risk of developing age-related macular degeneration (AMD), a leading cause of vision loss in older adults. The toxic chemicals in cigarette smoke can damage the cells in the retina, leading to the development of AMD. Quitting smoking can reduce the risk of developing AMD and other vision problems.
By Willie Wun3 years ago in Longevity
Eye Yoga and Massage
Wondering how you can improve your eye health and maybe even improve your vision naturally? Eye yoga exercises and massage can be a simple and effective way to improve eye health and reduce symptoms of eye strain and stress. They are practices that aim to promote eye health, improve vision, and reduce stress and tension in the eye area by strengthening and relaxing the extraocular muscles, and they have gained popularity in recent years as natural alternatives to improve vision and overall eye health.
By Priestess Ganesa3 years ago in Longevity
Vegan/Plant-Based Recipe
A vegan or plant-based recipe cookbook is a collection of recipes that exclude animal products, such as meat, dairy, eggs, and honey. These cookbooks are designed to cater to those who follow a vegan diet or are interested in reducing their consumption of animal products for health or ethical reasons.
By LifeStyle3 years ago in Longevity
Avoid Radiation from Wifi & Bluetooth Devices
The EMF Defense Pendant Necklace is a highly innovative and effective solution for those looking to protect themselves from the harmful effects of electromagnetic field (EMF) radiation. With its elegant design and powerful technology, the pendant necklace offers a sophisticated way to safeguard your health while enjoying the benefits of modern technology.
By Dillon H3 years ago in Longevity
Lost Superfoods with Miraculous Benefits
"The Lost SuperFoods" is a concept that refers to the foods that have been part of traditional diets for centuries, but have become scarce or disappeared from our diets due to modernization and globalization. These foods are believed to have numerous health benefits due to their high nutrient density and low levels of harmful ingredients like sugar and unhealthy fats. Some examples of lost superfoods are camu camu, maca root, chia seeds, and acai berries.
By Constantin-Alin Beacă3 years ago in Longevity
Consciousness
This is a word that I hear very often when talking about spirituality in any way shape or form. Conscious. Now what does the word conscious really mean? Aware of and responding to one’s surroundings, awake. This this the current dictionary definition of conscious. In Latin, the word is spelled conscius and the pronunciation of the word is almost identical besides pronouncing the letter o in the word. So, when you say conscius, you merely emphasize the letter u. Breaking down the Latin word conscius, con- means together, with and scientia- meaning knowledge, a knowing, expertness. When looking at the Latin roots of this word, it’s almost a completely different meaning than what we have today. In Latin, the word is telling us that we need to be aware together as a whole and not fall into the illusion of separation. So much can be learned just from learning about the root word and just contemplating upon the word.
By Victor3 years ago in Longevity
How to loose weight using keto meal plan
A ketogenic diet is a low-carb, high-fat diet that has been shown to help with weight loss and other health benefits. The basic idea behind the diet is to switch your body's primary energy source from carbohydrates to fat, which puts your body in a state of ketosis. Here's a sample meal plan for a ketogenic diet for weight loss:
By Aditya Rai3 years ago in Longevity
How a Vegan Diet Can Improve Your Health and Save the Planet
The vegan diet, a lifestyle choice that eliminates all animal-derived products from one's diet, has been gaining popularity in recent years due to the numerous health and environmental benefits it offers. Whether you are considering adopting a vegan diet for ethical, environmental, or health reasons, it is important to understand the potential benefits and challenges of this lifestyle choice.
By Lightbulbec3 years ago in Longevity
The Ultimate Guide to the Keto Diet: Achieving Health and Weight Loss with "The Ultimate Keto Meal Plan"
Ketogenic diet, also known as the keto diet, is a low-carb, high-fat diet that has gained popularity in recent years for its numerous health benefits. The main idea behind the keto diet is to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. In this article, we will be discussing the ultimate keto meal plan, highlighting all the important aspects that you need to know
By Daphne Dora3 years ago in Longevity
Negative effects of electromagnetic waves
Electromagnetic radiation( EMR) refers to the swells of energy that are emitted by electronic bias, including cell phones, computers, boxes, and Wi- Fi routers. While EMR can be salutary in numerous ways, similar as furnishing access to information and enabling communication, it can also have dangerous goods on mortal health.
By Dennis T3 years ago in Longevity