lifestyle

Living your life - the health and wellness way.

5 Ways to Family Wellness
5 Ways to Family Wellness When I first began my health journey, I was sick and tired. Forget tired, I wrestled with chronic pain and fatigue on a daily basis!
By Holly Pheni3 years ago in Longevity
The benefits of warm lemon water for digestion and overall health
Lemon water has long been touted as a healthy morning beverage, but did you know that adding a little warmth to your lemon water can enhance its benefits even more? Warm lemon water has a range of health benefits, particularly for digestion and overall wellness. Here's a closer look at why you should consider starting your day with a mug of warm lemon water.
By Ayesha3 years ago in Longevity
5 Mouthwatering Keto Chicken Recipes That Will Have You Drooling
Introduction Are you ready to try out the ketogenic diet, but worried that you'll have to give up all of your favorite meals? Don't worry - with a little creativity and the right ingredients, it's possible to enjoy delicious, satisfying dishes while still sticking to the keto lifestyle.
By Tina3 years ago in Longevity
How to live a simpler life by following these 11 helpful tips
How to live a simpler life by following these 11 helpful tips People like simple things more, yearn for a simpler life, and want to be away from the self-evident chaos. We live in a poor society every day and experience all kinds of human relationships in the workplace. We feel nervous and unable to relax. Many of us living in an affluent world are experiencing various pressures. When we feel overwhelmed, we may try to live a simpler life and make more deductions to make ourselves more relaxed. So how do you live a simpler life? Here are 8 tips that may help you.
By Malaimuthu3 years ago in Longevity
Natural remedies for colds and flu
Cold and flu season is upon us, and for many people, this means dealing with the symptoms of these common viral illnesses. While there is no cure for the common cold or the flu, there are a number of natural remedies that can help to reduce the severity and duration of symptoms. In this article, we will discuss some of the most effective natural remedies for colds and flu.
By Ayesha3 years ago in Longevity
How to use Epsom salt for various health and beauty purposes
Epsom salt, also known as magnesium sulfate, is a natural compound that has a variety of uses for both health and beauty. It is inexpensive and easy to find at most pharmacies and grocery stores. Here are some ways you can use Epsom salt for various purposes:
By Ayesha3 years ago in Longevity
Natural remedies for headaches and migraines
Headaches and migraines are common health issues that affect millions of people around the world. These can range from mild to severe and can significantly impact a person's quality of life. Many people turn to over-the-counter or prescription medications to find relief, but these can come with side effects and may not always be effective. As a result, more and more people are looking for natural remedies to help manage their headaches and migraines.
By Ayesha3 years ago in Longevity
I Don’t Dream, I Drown: The True Cost of Giving Up on Your Dreams
In this story, we’ll be exploring the true cost of giving up on your dreams and how it can impact your life in more ways than one. By understanding the implications of not chasing your goals, you can learn to keep going and make your dreams a reality.
By RAJEEV VERMA3 years ago in Longevity
How to Get Rid of Belly Overhang
We typically feel more self-conscious about our bodies during the summer. The warmer weather allows you to wear less clothing, which allows you to cover over aspects of your body that you don't like, such as your stomach.
By Lifeguard3 years ago in Longevity
A Message To Manufacturers
I love going shopping, but I find it frustrating to read the label's on some products, even with my glasses which are used to help me read small words.
By Carol Ann Townend3 years ago in Longevity
The Sweet Side of Sugarless: How to Cut Out Sugar and Maintain Your Sanity
Sugar is often demonized as the root of all health problems. From weight gain to diabetes, it seems like sugar is the enemy. But what if we told you that you could cut out sugar and still maintain your sanity? In this article, we'll explore the sweet side of sugarless living. We'll show you how to cut out sugar and still enjoy the sweet things in life. We'll also give you some tips on how to maintain your sanity while cutting out sugar. So, if you're ready to cut out sugar and still maintain your sanity, read on!
By Jimmie Brakus3 years ago in Longevity
Découvrez les bienfaits de la crème Protini Polypeptide de Drunk Elephant
Introduction à la crème Protini Polypeptide d'Éléphant La crème Protini Polypeptide de Drunk Elephant est un hydratant luxueux qui aide à réduire les rides, à hydrater la peau et à favoriser une apparence jeune. Elle contient un mélange unique de peptides, de protéines et d'acides aminés qui sont conçus pour aider à combattre les signes du vieillissement. La crème est conçue pour tous les types de peau, donc tout le monde peut bénéficier de ses propriétés anti-âge.
By Nicolas 3 years ago in Longevity