lifestyle
Living your life - the health and wellness way.
The Most Luxurious And Comfortable Pillow From Sleepsia
In the world of sleep, there are two kinds of people: those who love firm pillows and those who love soft pillows. But which is the best type of pillow for you? The answer, as it turns out, may surprise you. In fact, it might even be Sleepsia, the most luxurious and comfortable pillow on the market. Sleepsia’s patented memory foam technology is legendary for its ability to contour to your head and neck and provide long-term support. Not to mention, the pillow is made with 100% natural cotton materials, so you can rest easy knowing that it’s gentle on your skin. Whether you’re looking for a new bedding solution or just want to upgrade your standard pillow, Sleepsia is the perfect choice. So what are you waiting for? Buy a Sleepsia today!
By Ronaldmakers3 years ago in Longevity
A Guide to Slowing Down Aging (Part 2)
Aside from the low-tech approaches mentioned in Part 1, which include healthy nutrition, exercise, and a variety of other lifestyle changes, many researchers all over the world are developing innovative therapies that can significantly slow down and even moderately roll back aging.
By Willie Wun3 years ago in Longevity
I Broken My Promise, Made Her a Second Priority
Love is the feeling in the universe that resists all the unnecessary feelings with whom the love happens. You would make her as important as your breath. But what led me to make her second priority instead of first? I am going to register it but promise me that you all will not go angry with me. Mobile phone! you heard it right. Using my phone restlessly, it came between us and it happened. Well, I am a gamer but not a professional. So I just love to play online games and in between it I forget to make conversation and spend time with her whenever I free myself from the games I start using social sites like my Facebook, & Instagram handles, and as you all know that social sites are like an addiction I mean if you start using them you will forget everything even if your hunger sometimes ..haha. But yes it is bad for our relationship. I want to confess more so please give me your time.
By Vasrav blogs3 years ago in Longevity
Healthy living: 7 tips for a healthy lifestyle
With a healthy life you eat healthy, you sleep enough and you exercise and relax enough. Your work-life balance is also good and you have little stress. If you take good care of your body and mind, you will live healthy. In addition, you reduce the risk of diseases and you live longer on average. We give you 7 tips for a healthy lifestyle.
By The Healthy Goat3 years ago in Longevity
My Samsung Smartwatch Left Me for Dead
February 1, 2020 — “Hey, Smartwatch! You — The 21st century advanced life-saving equipment on my wrist. I’M ON THE FLOOR. You’re not calling 911 like Mr. Sprint Sales Guy said you would. You’re not even calling ME to ask if I’m okay and if maybe I might need a little help — like you calling 911! You’re not beeping. You’re as unresponsive as I would be if I had hit my head and rendered myself unconscious during this unfortunate incident. Your face IS lit up displaying the time — 5 AM. Thank you. I guess I needed to know that.”
By Joan Gershman3 years ago in Longevity
Being Different is What Makes You Unique
In a world that is constantly telling us to conform, it can be difficult to stand out and be different. But the truth is, being different is what makes us special. It's what makes us unique. And it's what gives us the courage to be ourselves.
By Kabinga Charline Mazaba3 years ago in Longevity
Silent Generation vs. Boomers vs. Generation X vs. Millennials vs. Zoomers — Who’s Better?
At some point this year, you’ll probably head to a family function. You’ll have three or four generations of people there if you’re lucky. Now, depending on your family dynamic, you might have to endure some unwanted comments. Often in these situations, while you’re enjoying a delicious home-cooked meal just as you’re about to take a bite of your aunt's special dish, someone will say —
By Entrepreneuria3 years ago in Longevity
Fat Cell 8: For the Love of Leptin
Oozing out of the fat cell is a hormone, leptin, a tiny molecule that has so much power it can stop a person from eating. In my case, that equates to a superpower. From the fat cell, the hormone floats along the bloodstream to the blood brain barrier, presents its admission card and passes through to the hypothalamus. The little molecule provides a double whammy to suppress the appetite. It initiates mechanisms that create fewer synapses that activate appetite neurons AND it increases the number of synapses that suppress the appetite.
By D. Thea Baldrick3 years ago in Longevity
Minor changes in activity that may protect your brain from age-related decline.
Beginning a brand-new routine can be daunting at first. Trying to find joy in what you are doing, trying to stack new habits with old ones you already do consistently, and, perhaps most importantly, starting slow and small can all help.
By Willie Wun3 years ago in Longevity
