longevity magazine

Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.

How to live a simpler life by following these 11 helpful tips
How to live a simpler life by following these 11 helpful tips People like simple things more, yearn for a simpler life, and want to be away from the self-evident chaos. We live in a poor society every day and experience all kinds of human relationships in the workplace. We feel nervous and unable to relax. Many of us living in an affluent world are experiencing various pressures. When we feel overwhelmed, we may try to live a simpler life and make more deductions to make ourselves more relaxed. So how do you live a simpler life? Here are 8 tips that may help you.
By Malaimuthu3 years ago in Longevity
How to Get Rid of Belly Overhang
We typically feel more self-conscious about our bodies during the summer. The warmer weather allows you to wear less clothing, which allows you to cover over aspects of your body that you don't like, such as your stomach.
By Lifeguard3 years ago in Longevity
Low Sex Drive In Women-Causes, Symptoms, Solutions
Women's sexual preferences naturally change over time. Highs and lows are frequently associated with the start or end of a relationship, as well as major life transitions such as pregnancy, menopause, or disease. Some mood-disorder drugs might also cause reduced sex drive in women.
By Lifeguard3 years ago in Longevity
Reducing High Estrogen
If you’ve ever been told that you have high estrogen levels, you were probably worried and a little confused. What constitutes high and what are the consequences? How do I bring it down? Was the test accurate?
By Emily the Period RD3 years ago in Longevity
The Ultimate Keto Meal Plan for Healthy Weight Loss and Optimal Health
If you're looking to improve your overall health and lose weight, the ketogenic diet may be worth considering. The keto diet, also known as the "keto" or "ketogenic" diet, is a low-carb, high-fat diet that has been shown to have numerous health benefits, including weight loss and improved blood sugar control. However, it can be challenging to know what to eat on a keto diet, especially if you're new to this way of eating. That's where the Ultimate Keto Meal Plan comes in!
By Sachith C Jayasundara3 years ago in Longevity
Eating Walnuts Reduces Cardiovascular Disease Risks and Enhances Longevity
There is some evidence to suggest that eating walnuts may have a number of potential health benefits, including reducing the risk of cardiovascular disease and enhancing longevity. Walnuts are a good source of monounsaturated fats, which are known to be heart-healthy. They also contain a number of other nutrients, including fiber, vitamins, and minerals, which may contribute to their potential health benefits.
By Willie Wun3 years ago in Longevity
Don't focus on weight loss in your New Year's resolutions, public warned
As the New Year approaches, many people make resolutions to improve their lives and become healthier. One common resolution is to lose weight, and while there is nothing inherently wrong with wanting to improve one's health and fitness, the way in which we approach weight loss can have a big impact on our overall well-being.
By Samira3 years ago in Longevity
Lose Weight Without Exercise
Losing weight without exercise can be a challenging task, but it is possible. One key aspect of weight loss is to focus on eating a balanced diet that is rich in nutrients and low in unhealthy additives like added sugars and unhealthy fats. By making healthy food choices and paying attention to portion sizes, it is possible to lose weight without exercising.
By Samira3 years ago in Longevity
The Shock Of Adjusting To Life Changes As A Carer To Your Spouse.
When I became a registered carer to my husband, we were both still quite young. I was 44 years old, and he was 51. There is a myth that caring for a spouse doesn't happen until you become elderly. It is still very rare that we find disability aids such as stairlifts advertised using young people.
By Carol Ann Townend3 years ago in Longevity
What are some of the best weight-loss supplements available at local grocery stores?
It's important to note that weight loss supplements are not a substitute for a healthy diet and regular exercise. There is no magic pill or supplement that can help you lose weight without making lifestyle changes.
By Samira3 years ago in Longevity
How to Make Money Online: 5 Legitimate Ways to Earn Extra Cash
Are you looking for ways to make extra money? Are you tired of the 9-5 grind and want to find a new way to make money? Well, then you’ve come to the right place. The internet has opened up a plethora of ways to make money online, some of which are more legitimate than others. In this blog post, we’ll look at five of the most legitimate ways to make money online, so you can start earning extra cash in no time.
By Fufu Boy3 years ago in Longevity
TOP 14 ESSENTIAL OILS & THEIR HEALTH BENEFITS
TOP 14 ESSENTIAL OILS & THEIR HEALTH BENEFITS Essential oils have been used way back in the days and have been historically used for health and medicinal benefits.
By Emmanuel Andrew3 years ago in Longevity