psychology

Studying the complexities of the human mind and its many functions and behaviors.

Using aromatherapy for stress relief and relaxation
Aromatherapy is a form of alternative medicine that uses essential oils and other aromatic plant compounds to improve physical and emotional health. One common use of aromatherapy is for stress relief and relaxation. In this article, we will explore the science behind how aromatherapy works, the best essential oils for stress relief and relaxation, and how to use them safely and effectively.
By Ayesha3 years ago in Longevity
Natural remedies for colds and flu
Cold and flu season is upon us, and for many people, this means dealing with the symptoms of these common viral illnesses. While there is no cure for the common cold or the flu, there are a number of natural remedies that can help to reduce the severity and duration of symptoms. In this article, we will discuss some of the most effective natural remedies for colds and flu.
By Ayesha3 years ago in Longevity
How to use Epsom salt for various health and beauty purposes
Epsom salt, also known as magnesium sulfate, is a natural compound that has a variety of uses for both health and beauty. It is inexpensive and easy to find at most pharmacies and grocery stores. Here are some ways you can use Epsom salt for various purposes:
By Ayesha3 years ago in Longevity
Natural remedies for headaches and migraines
Headaches and migraines are common health issues that affect millions of people around the world. These can range from mild to severe and can significantly impact a person's quality of life. Many people turn to over-the-counter or prescription medications to find relief, but these can come with side effects and may not always be effective. As a result, more and more people are looking for natural remedies to help manage their headaches and migraines.
By Ayesha3 years ago in Longevity
I Don’t Dream, I Drown: The True Cost of Giving Up on Your Dreams
In this story, we’ll be exploring the true cost of giving up on your dreams and how it can impact your life in more ways than one. By understanding the implications of not chasing your goals, you can learn to keep going and make your dreams a reality.
By RAJEEV VERMA3 years ago in Longevity
Managing Stress - Tips for Working Through Life's Challenges
Stress is an unavoidable part of life, but it doesn't have to be overwhelming. With the right strategies, you can manage your stress levels and have a healthier, happier life.
By Jennifer Johnson3 years ago in Longevity
Hypnic Jerks
A startling jolt while you were sleeping? It appears that you simply tripped and fell. Or occasionally it appears as though you dropped from a great height. Your sleep was fragmented. You were unaware of what had transpired. The cause is known, according to the doctors; it is not an unknown occurrence. Find out why this happens during the sleep.
By Dr. Tulika Sarkar3 years ago in Longevity
Not Autistic
Introduction This is a follow up to my post on Greg Davies’ “The Cleaner” Christmas Special which features an Autistic writer and actor and you can read about it below.
By Mike Singleton 💜 Mikeydred 3 years ago in Longevity
Like Waves on the Ocean
"Looking at the sky I can distinguish a smaller star because of the big stars, and if there were no black sky at all, there would be no stars. It is not a matter to struggle between the good and the bad, but to flow like waves on the water." — Bruce Lee "Even better than flowing like waves on the water? Going beneath the surface, to the calm depths below." — Neil Spencer
By Neil Spencer3 years ago in Longevity
Law of attraction ideas for Beginners
The law of attraction is a metaphysical concept that suggests that positive or negative thoughts and feelings can attract corresponding experiences and outcomes into a person's life. It is based on the idea that thoughts and feelings have a tangible, measurable impact on the physical world.
By Go Entrepreneur3 years ago in Longevity
Cardio vs Weight Lifting
When it comes to weight loss, both cardio and weight lifting can be effective methods to incorporate into your exercise routine. However, the best approach for you may depend on your specific goals, preferences, and available resources.
By Samira3 years ago in Longevity
Entire food sources can support psychological well-being and health
Teacher Emeritus in UCalgary's Cumming Institute of Medication, Dr Bonnie Kaplan, has dedicated quite a bit of her profession to clinical examination and understanding the causes and medicines for neurodevelopmental issues including emotional wellness issues.
By Mark 3 years ago in Longevity