science
The science of staying young, healthy, and in-shape.
A Definition of "Heroic Measures"
Heroic measures. What do these words mean? In a hospital, when this phrase is heard, it means that if a patient's body tries to quit, a group of people will do everything in their power to keep the person alive. The group of people is the "code team". There are doctors, nurses, nurse's aides, x-ray techs, and respiratory therapists on the code team. Their goal is to keep you alive, according to your wishes. It will be assumed that these are your wishes unless there is a POLST or DNR in your chart, signed by yourself and your physician. Basically, A POLST/DNR says, "Let me die naturally, according to the function of my body". It means "no heroic measures".
By Annmaree Rockhold9 years ago in Longevity
Garlic and Onions: Two Foods With a Medicinal Kick
On June 7th, 2017 the University of Guelph announced the findings of Prof. Suresh Neethirajan’s work with onions and the plant's ability to create a hostile environment for cancer cells in the body. Onions are an organic sulfur food, containing some powerful flavonoids. Flavonoids in the most simple explanation are the workhorse part of an antioxidant (Dimitrios, B. 2006). Antioxidants and flavonoids are highly researched because of anti-carcinogenic and anti-cancer properties (Borek, C. 1997; Le Marchand, L., Murphy, S. P., Hankin, J. H., Wilkens, L. R., & Kolonel, L. N. 2000; Lautraite, S., Musonda, A. C., Doehmer, J., Edwards, G. O., & Chipman, J. K. 2002). Onions contain two strong flavonoids, Anthocyanin and Quercetin. Years of research from around the globe has shown that Quercetin is a viable anti-cancer agent (Brisdelli, F., Coccia, C., Cinque, B., Cifone, M. G., & Bozzi, A. (2007) which is strengthened by Anthocyanin, which gives fruit color. While all onions contain this combination of flavonoids, red onions have the highest concentration of Anthocyanin.
By M.J. Green9 years ago in Longevity
My Story: Diagnosis and Battle
It was by pure chance that I went to the emergency room one day in May. I had packed my work bag thinking I would be in and out within two hours, but that wasn’t the case. Who knew what I thought was “gas pain” would change my life forever.
By Khushbu Kheti9 years ago in Longevity




