social media
Social Media targeted at influencers and trending topics in the Longevity digital universe.
Mastering Focus
In today’s fast-paced world, the quest for productivity often feels like chasing a mirage. We’re bombarded with distractions, constant notifications, and an endless to-do list. It’s no wonder that many of us struggle to stay focused and get meaningful work done. But what if there was a simple yet powerful tool that could enhance our productivity while also nurturing our mental well-being? Enter mindfulness—a practice that, when woven into our daily routines, can radically transform our approach to work and focus.
By Eladeo Mallettabout a year ago in Longevity
Symbolism And Health
They say that to give a Name to Something is to have Power over it. But is this exactly True? I have been reading some literature about theology, psychology, philosophy, and history recently which has had me thinking about this Idea.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
A Tendency High Performers Often Get Wrong On The Path To Optimize Performance
If you want to become a Leader, you are likely also interested in Peak Performance. It makes sense - If "You" are at Your Best, it is more likely that those around you will get to their Best.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
The Health Benefits of Tomatoes: How They Work in the Human Body
Tomatoes are one of the most broadly consumed natural products worldwide, celebrated for their flexibility in culinary applications and their rich dietary profile. Beyond their vibrant color and juicy texture, tomatoes are packed with essential nutrients that play a crucial role in maintaining human health. From supporting heart health to enhancing skin radiance, tomatoes offer a myriad of benefits that make them a vital component of a balanced diet.
By Syed Fazlul Karimabout a year ago in Longevity
The Power of Tasty Nuts: Fueling Longevity and Vitality
Nuts, often labeled as "nature's superfoods," are more than just a crunchy snack; they are a powerhouse of essential nutrients that contribute significantly to human health and longevity. Rich in healthy fats, proteins, vitamins, minerals, and antioxidants, nuts have been celebrated for their role in promoting well-being and extending life expectancy.
By Syed Fazlul Karimabout a year ago in Longevity
Turmeric: A Natural Solution for Longevity in the Human Body
Turmeric, the golden-yellow spice derived from the root of the Curcuma longa plant, has been used for centuries in traditional medicine for its potent healing properties. The key to turmeric’s effectiveness lies in its primary active compound, curcumin, which has been the focus of extensive research due to its numerous health benefits. Understanding how turmeric works in the human body reveals why it is considered a powerful natural remedy for a variety of health conditions.
By Syed Fazlul Karimabout a year ago in Longevity
How Kidney Beans Work in the Human Body
Kidney beans, named for their distinctive shape and color, are more than just a common ingredient in soups, stews, and salads. These legumes are packed with essential nutrients and provide a wide array of health benefits. When consumed, kidney beans work in various ways within the human body, contributing to overall health and well-being. This article explores how kidney beans interact with the body and the key roles they play in maintaining health.
By Syed Fazlul Karimabout a year ago in Longevity
The Infinite Pursuit
Imagine this, mate: You wake up to the soul-shattering blare of your alarm. It’s 6:30 a.m., and before your brain's even fully booted up, your hand is already groping around for your phone - that glowing rectangle of perpetual distraction. You squint into its glaring light, eyes barely open, and there it is: a barrage of notifications. Social media pings, emails screaming for attention, news alerts about the latest doom and gloom. The world’s on fire again, apparently, but hey, here’s a cat video to make it all better.
By Iris Obscuraabout a year ago in Longevity
How Social Media is Affecting Our Mental Health: Unpacking the Impact!
Introduction: Social media has become an integral part of our daily lives, connecting us with friends, family, and the world at large. However, as its influence grows, so does concern over its impact on mental health. From anxiety and depression to issues with self-esteem and sleep, the effects of social media are complex and multifaceted.
By Himanshu Rajabout a year ago in Longevity
7 Signs You’re Just an Option to Him: Is He Playing You?
Relationships can be a whirlwind of uncertainty and confusion. You might wonder where you stand and if you’re really important to him or if you’re just another choice for him. You feel mentally drained and full of doubts when you’re in this place. The 7 signs you’re just an option to him can help you see things more clearly and protect your emotional well-being.
By Relationship Guideabout a year ago in Longevity
