social media

Social Media targeted at influencers and trending topics in the Longevity digital universe.

The Power Of Stepping Away
So many people have their heads buried in everything that they are working on. I get it... There is truth in the idea that you need to work hard.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a month ago in Longevity
The Power Of Flow States
I'm going to do something different today. Every day, I write an article about some topic related to Executive Sageship...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Longevity
Charlie Kirk: A Figure in American Political Media. AI-Generated.
Introduction Charlie Kirk is a conservative political activist,commentator, and media host. He is a founder of Turning Point USA, a right-leaning student organization. Kirk has become a prominent voice in certain American political media circles. This article outlines his activities, his platform's content, and his role in the current media landscape.
By Saad 2 months ago in Longevity
The 5:20 Rule: The Morning Habit That’s Transforming Lives in 2025
The world is loud, busy, and overwhelming. Notifications, deadlines, and responsibilities start pressing on us the moment we open our eyes. Most people wake up already feeling behind — chasing the day instead of leading it.
By arsalan ahmad2 months ago in Longevity
The Problem With Precision Medicine
I was listening to a lecture earlier... And one of the concepts they were talking about was Precision Medicine. The idea sounds great...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Longevity
“Sleep Debt: The Hidden Crisis Making Us Sick, Stressed, and Slower Every Year”
Sleep Debt: The Hidden Crisis Making Us Sick, Stressed, and Slower Every Year There’s a silent epidemic spreading across the modern world. It’s not a virus, not a toxin, not even a mental health disorder—yet it affects nearly every person with a smartphone, a job, or a stressful life.
By arsalan ahmad2 months ago in Longevity
The Rise of Mental Minimalism: Why Thinking Less Is Making People Live More
In a world overflowing with notifications, noise, choices, and constant pressure to “stay updated,” an unexpected movement has begun to take over wellness spaces, productivity communities, and even medical discussions: Mental Minimalism.
By arsalan ahmad2 months ago in Longevity
Where Most People Go Wrong With Solving Their Stressors
We all have stressors in our lives... And over the years, I have helped many people overcome the many stressors in their lives.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Longevity
The Dopamine Reset: Why Everyone Is Rewiring Their Brain in 30 Days
🧠 The 30-Day Brain Reset Everyone Is Talking About If you’ve been on Tik Tok or Instagram recently, you’ve probably seen creators saying things like:
By arsalan ahmad2 months ago in Longevity
Concussion Party
Forgive me for everything I am about to write. I have a concussion. Truly, genuinely. I fell, rather spectacularly, down a medieval staircase. It wasn’t actually the clumsiest thing I did that day, but regardless, it had an equally spectacular impact, literally, on the back of my head. It was quite a shock when the headache hadn't faded 3 days later, and my wit with friends seemed to be lagging by a full minute delay.
By Kirstyn Brook3 months ago in Longevity
Longevity Fitness: The Exercise Trends Adding Years to Your Life (Not Just Muscles)
For years, fitness trends were dominated by one thing: aesthetics. Six-pack abs, high-intensity sweat sessions, 30-day transformations. But something unexpected is happening in 2025 — people are ditching “look fit” culture and replacing it with “live long” training.
By arsalan ahmad3 months ago in Longevity
My Largest Problem With Many Health Practitioners Today
If you look at the world today... We are having a substantial number of Health Crises. There are rising levels of both Chronic Diseases and Mental Health Crises.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)3 months ago in Longevity