how to
How to become motivated to become the best version of yourself.
PCOS. Does it really come with being a girl?
What is it? well Im sure you are well aware if you are reading this so I will not waste time explaining that. I have been dealing with this mysterious illness for the past three years and it became debilitating in the last year. To a point I couldn't even walk without feeling so exhausted I might faint. It was an electric shock that would take over my entire body and make me have this need for food. It was honestly the weirdest thing. It also hurt. It really hurt, i couldn't breathe and felt like I was having a seizure or something. The ones who get it get it.
By Ella Loftusabout 8 hours ago in Motivation
A MESSAGE FOR SURVIVORS
As a human rights advocate for global peace, and a survivor of sexual assault, I stand with all those that have endured systematic traumatic irreversible abuse by another. Advocacy must take place on a global scale to ensure fairness, unity, compassionate empathetic care and assistance to those in need at every level within the realms of society to ensure good governance and the right to protect. The nature of abuse is asynchronous, does not abide by a linear nature, and operates within the conscious abnormal nature of hate projected against another. Sexual assault, domestic abuse, and the cyclical nature of abandonment or silence leads to an erosion of justice, ethicality, and morality within society. As a survivor, it is my greatest hope that my work brings to light the nature of abuse and progressive peaceful restorative resolutions which can restore peace, dialogue, diplomacy, and reformative compassionate empathetic care.
By ELISABETH BABARCI about 18 hours ago in Motivation
Does The Truth Punish Us?
Raya came to me in tears, begging me to help her. An incident happened at Malcom and Plyers Investments where she worked. She and another employee allowed something terrible to go on. She cried for a week because she was called in for a meeting and was at risk of losing her job. Jennifer Scott, the employee, was the goddaughter of the company owner and didn’t obey the rules. She came to work late every day. Her friend clocked her in early using her phone, which she got from her when she arrived, whenever that was. She didn’t complete most of her assignments, and that increased the workload for Raya and her group of six. Raya and Zora were the only employees in the group who were aware of what was really happening. HR was aware, but because of who she was, they protected her and themselves.
By Annelise Lords a day ago in Motivation
The Online Side Hustle That Changed Everything
At 23, Ryan felt trapped. Every morning, he woke up before sunrise, squeezed into a crowded bus, and headed to a job that paid his bills... but drained his soul. The work wasn’t terrible, but it wasn’t inspiring either. His paycheck disappeared the moment it arrived: rent, food, utilities, and a small loan he couldn’t seem to shake. By the end of each month, his bank balance hovered dangerously close to zero.
By MIGrowtha day ago in Motivation
Un-more
**Un-More** I want to share a concept that has genuinely changed my life: the Un More Theory. It’s not a professional method or a clinical model — just something I’ve developed through real experience as a 40 year old mum of a two year old, living with medicated anxiety and learning how to rebuild my energy, confidence, and balance.
By Carolyn Sternesa day ago in Motivation
Goal Setting for People Who are Done Shrinking
There comes a moment when you realize the problem was never your ambition, it was how small you kept making it. For years, maybe you set “reasonable” goals. Safe goals. Goals that wouldn’t stretch you too far, disappoint anyone, or expose you to the risk of failure. You told yourself you were being practical, realistic, grounded.
By Stacy Valentinea day ago in Motivation
Reasons to Be of Good Cheer
A story is told about a parakeet that sang all the time because it was cheerful. One day, the owner was vacuuming out the bottom of the bird's cage. When the telephone rang, the woman turned away from the cage for only a second. That was just enough time for the parakeet to be sucked up into the vacuum. The good news is that when the owner quickly turned off the appliance and unzipped the bag, the parakeet was still alive. The bad news is that the parakeet didn't sing much anymore after that ordeal. The bird had lost its joy and its desire to sing.
By Margaret Minnicksa day ago in Motivation
The Moment Life Finally Made Sense
I was twenty-eight when I realized I'd been living someone else's dream. It hit me on a Tuesday morning, stuck in traffic on my way to a job that paid well but left me hollow. Around me, engines hummed and horns blared, but inside my car, there was only silence—the kind that forces you to hear the thoughts you've been avoiding.
By Fazal Hadia day ago in Motivation
The Musician Who Kept Playing
From the first time I heard Laila play the piano, I was captivated. She had an unusual talent for creating melodies that seemed to linger long after the music ended. But talent alone was never enough for her. Laila faced countless obstacles. Her family struggled financially, and she often had to choose between buying sheet music or paying for lessons. Many nights, she practiced in near darkness, using a single dim lamp, her fingers stiff and sore. Yet, no matter the difficulty, she refused to stop playing.
By Sudais Zakwan2 days ago in Motivation
Saving the Best for Last: The Paradox of Waiting. AI-Generated.
It is a small, subtle movement that happens at dinner tables around the world. You look down at your plate. Perhaps it is a perfectly seared scallop, the crispiest piece of skin on the chicken, or the strawberry with the deepest red hue. Instinctively, you push it to the side of the plate. You separate it from the rest of the meal, creating a small, sacred space for it.
By DUONG MAN NHI2 days ago in Motivation
