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How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Things I learnt from my recent setbacks
Things I learnt from my recent setbacks How I wish life were filled with glory and love, tales of how we succeed in every aspect of our life, emerging victorious in battles filled with animosity and sadness. Every mortal being experiences seasons of rise and fall, of light and dark, of pain and purpose, and defeat and victory.
By Hridya Sharmaabout a year ago in Psyche
How Sound Affects Focus and Productivity
How Sound Affects Focus and Productivity: Insights from Psychology Have you ever sat down to focus on a task, only to find that the hum of conversation or the background music at a café pulls your attention away? Or maybe you’ve tried working in silence, only to realize that the quiet is so deafening you can't concentrate. Sound—whether it’s the constant buzz of a busy environment or the calming rustle of leaves in the wind—has a profound impact on our ability to focus and be productive.
By MillianSpeaksabout a year ago in Psyche
30 Days of Silence: What Really Happened When I Meditated Every Day!
That first morning, I sat down, overwhelmed by thoughts and doubt. Could I really sit in silence for 20 minutes, doing nothing? It sounded easy—but I had no clue how this simple challenge would completely transform how I see the world—and myself.
By Sting Storiesabout a year ago in Psyche
I Fired My Personal Trainer for an AI: Here's What Happened!
It was one of those pivotal moments in life where curiosity collided with uncertainty. There I was, staring at my phone, ready to make a decision that could alter my fitness routine forever. "Could an AI really replace my personal trainer?" I wondered, half-excited, half-nervous. The idea seemed far-fetched. I mean, how could a machine – a mere collection of algorithms – possibly replicate the expertise and human touch of a personal trainer? This wasn’t just about workouts; it was about motivation, accountability, and, quite honestly, the relationship I had built with someone who understood my fitness journey. But, the allure of cutting-edge technology was hard to ignore. So, with a mixture of intrigue and skepticism, I decided to take the plunge. I fired my personal trainer for an AI.
By Sting Storiesabout a year ago in Psyche
The Psychology of Spending: Why We Buy What We Don’t Need. . AI-Generated.
In today's consumer-driven society, it's easy to find ourselves buying things we don’t really need. Whether it’s a sudden splurge on the latest gadget or an impulsive purchase during a sale, the urge to spend is often more emotional than practical. But what exactly drives these behaviors? In this article, we’ll explore the psychology behind spending and provide insights into how to manage it.
By Kamran Khanabout a year ago in Psyche
The Unseen Path: Unlocking the Power of Self-Discovery
As I stood at the edge of the forest, gazing out at the dense foliage before me, I couldn't help but feel a sense of trepidation. The path ahead was shrouded in uncertainty, and the familiar voice of self-doubt whispered in my ear, "What lies ahead?" Yet, I knew that I had to take the first step, to embark on a journey of self-discovery that would unravel the mysteries of my mind and heart.
By Amina Khalidabout a year ago in Psyche
Reprogramming Humans
Step One Fault Identification & Assessment. This requires a high level of awareness. A human must first be aware of the fault which requires reprogramming and the extent of that fault. Is is a software or hardware issue? Or (likely) both? Both heavily influence each other and any issue is likely to be generated from an interplay of each.
By Kayleigh Fraser ✨about a year ago in Psyche
