fitness
Feminist fitness defends the notion that women work out for them - they ain't training to be your trophy wife.
3 Simple Steps To Lose Belly Fat and Improve Your Health
Losing weight and belly fat is not only essential for looking good, but it’s also crucialLosing weight and belly fat is an important goal for many people, not just for improving their appearance but also for their overall health. However, it can be challenging to achieve and maintain a healthy weight, especially when traditional methods such as proper nutrition and exercise are not enough. This is where weight loss supplements can be useful.
By Nontas George3 years ago in Viva
Polo (sport of kings)
Polo sport, also known as polo, is a team sport played on horseback. It is believed to have originated in Central Asia and was played by nomadic tribes as a means of training for warfare. Polo was later introduced to Persia and became a popular sport among the nobility. From there, it spread to other parts of the world, including India, where it was further refined and organized into a formal sport.
By Hissam Tiwana3 years ago in Viva
The Benefits of CBD for Menstrual Cramps: A Natural Solution for Women's Health
Introduction: Menstrual cramps, also known as dysmenorrhea, affect millions of women worldwide. These painful cramps can be debilitating and often require women to take over-the-counter painkillers or prescription medications to alleviate the discomfort. However, these medications often come with unwanted side effects and can be harmful to the body in the long run. In recent years, there has been an increasing interest in the use of cannabidiol (CBD) as a natural alternative to traditional medications. This article aims to explore the benefits of CBD in managing menstrual cramps and other menstrual symptoms.
By junaid mughal3 years ago in Viva
Fuel Your Body: The Importance of Healthy Eating for Optimal Health and Wellness
Healthy eating is crucial for maintaining good health and well-being. The food we eat provides our bodies with the nutrients and energy we need to function properly. A healthy diet can help prevent chronic diseases such as heart disease, diabetes, and cancer. In this article, we'll explore the benefits of healthy eating and provide tips for incorporating healthy foods into your daily diet.
By Fatih Doğru3 years ago in Viva
How to handle a partner's emotional baggage
Emotional baggage refers to unresolved emotional issues that a person carries with them from their past experiences. These unresolved emotions can negatively impact an individual's current relationships, including romantic relationships. When you enter into a romantic relationship, you may find that your partner carries emotional baggage. In this article, we will explore how to handle a partner's emotional baggage and provide tips for supporting your partner and maintaining a healthy relationship.
By Rajveer Digital Marketer3 years ago in Viva
"25 Healthy Habits for a Better Quality of Life"
Healthy Habits for a Better Quality of Life Living a healthy lifestyle is essential for a better quality of life. Adopting healthy habits not only helps in maintaining a good physical and mental state but also reduces the risk of various diseases. Here are some healthy habits that one can adopt to live a better life.
By prabas naidu3 years ago in Viva
The importance of mental health in relationships
Mental health is an essential component of overall health and well-being, and it plays a critical role in relationships. Good mental health enables individuals to engage in healthy and fulfilling relationships, while poor mental health can lead to difficulties in communication, emotional regulation, and problem-solving, among other things. In this article, we will explore the importance of mental health in relationships and provide strategies for promoting mental wellness within a relationship.
By Rajveer Digital Marketer3 years ago in Viva







