body

Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

Itchy ears often, perhaps these 4 diseases
"Hello doctor, I came to see the doctor because my ears are itchy, so why don't you just take a good look at your ears? Why do you want me to check my blood sugar? I don't have diabetes. Besides, does diabetes have anything to do with itchy ears?" Looking at the checklist given by the doctor, Brother Wang was a little upset.
By Phil Holzer3 years ago in Longevity
Why is my mouth always "dry" at night when I sleep?
"Doctor, I seem to be suffering from a strange disease!" Uncle Sun found the doctor in a hurry, describing his condition. Over 50 years of age, Sun's uncle recently had a period of abnormal body, often feels dry mouth, especially at night dry mouth, sometimes in the middle of the night also has to get up to drink water, but less urine constipation during the day, all the symptoms make him suffer.
By Custo3 years ago in Longevity
How can I tell my health condition as I get older?
When I was young, I didn't know that longevity was good, and I didn't understand why so many people throughout the ages wished to "live forever", and even made wild statements - "What's so good about living so long".
By Custo3 years ago in Longevity
The Power of Neuroplasticity
Most of us have experienced some sort of trauma in our lives. Whether it's a car accident, a natural disaster, or something more personal, trauma can have a lasting impact on our mental and emotional health. One of the most fascinating things about the human brain is its ability to change and adapt in response to trauma. This phenomenon is known as neuroplasticity.
By Kabinga Charline Mazaba3 years ago in Longevity
It turns out that men have two "brains"
The adage that the word "lust" is often addressed to men. This is because historically, it has been men who have been easily seduced by sex.
By Phil Holzer3 years ago in Longevity
What are the symptoms of gynaecological inflammation
Women are most likely to have headaches with the occurrence of gynecological diseases. Gynecological inflammation is not difficult to detect, we just have to observe it well in our lives and we will find the symptoms of gynecological inflammation. The reason is that many symptoms of gynecological inflammation should not be ignored, so we must pay attention when these symptoms appear.
By Custo3 years ago in Longevity
The ageing of people starts at 30 ......
Have you, at some point in your life, felt old? It could be a night when you can't stay up, a few hours late and your body is falling apart.
By Phil Holzer3 years ago in Longevity
What is the cause of poorly formed stools?
Many patients come to the hospital complaining of unformed stools, poor bowel movement, or a feeling of incomplete evacuation. Some people are very frightened after reading online propaganda that unformed stools may be a sign of bowel cancer. Does it need to be treated?
By Custo3 years ago in Longevity
The ABCs of a Period Health Claim
Getting help from someone experienced in period and reproductive health can be tricky – the influencer environment makes it even harder to know who is qualified and who is not. And with the endless coaching programs and courses being advertised, it seems like everyone has some sort of “cure” or quick fix for better periods.
By Emily the Period RD3 years ago in Longevity
Myths about sleep (Part 2): How much sleep do we need?
Although we all know that sleep is essential for good health, many questions remain unanswered. And, over millennia, a plethora of myths and half-truths have emerged and persisted.
By Willie Wun3 years ago in Longevity
Myths about sleep (Part1): The mystery of sleep
Despite the fact that we spend one-third of our lives sleeping, sleep still holds many mysteries. Scientists are working on the details, but the marvel of slumber is far more complex than it appears.
By Willie Wun3 years ago in Longevity
The Brave Ones: How to Let Go of Your Old Self and Become Your True Vision
Ah, to be brave. It seems like such a simple concept, but it's one that so few of us actually embody. To be brave is to live with intention and purpose. It's about creating the life you want for yourself—not the one that others want for you. It's understanding that you have the power to change your circumstances. And, most importantly, it's being unafraid to do what it takes to make those changes .
By Kabinga Charline Mazaba3 years ago in Longevity