diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
Power-Packed 3500 Calorie Meal Plan: Positive With Impactful Results
The 3500-calorie meal plan is a high-calorie meal plan suitable for people who possess active lifestyles, are trying to gain weight, are under medical supervision, and need extra nutritional support.
By AideFit - Diet, Yoga, Workout (India)4 years ago in Longevity
The Best Diet for Humans
On our road to eating better, or at least trying to, we did something funny: we broke science. Science is the best approach we've ever discovered for answering issues that can't be answered by incidental observations; it expands our observations and senses to realms of the unseeable, unhearable, and untouchable; to see beyond the boundaries of our eyes and hear beyond the limits of our ears. It includes techniques for defending ourselves against our natural biases, accounting for variables we hadn't considered, and measuring the distinctions between causality and fluke.
By Gina Stefan4 years ago in Longevity
Why Keto ?
The 7 Best Reasons to Start the Keto Diet Today The Keto diet (or Ketogenic diet, as it’s also known) has been growing in popularity over the past few years, with more and more people switching to this high-fat, low-carb way of eating in order to lose weight or maintain their weight loss. But what’s the hype all about? Is there actually any benefit to following the Keto Diet that could be making people healthier? Here are seven of the top reasons to start your own Keto Diet today.
By Steven Riley4 years ago in Longevity
GREEK FOOD IS A WAY OF LIFE
Ιf you google the words “Greece” and “food,” it’s possible you’ll stumble on a recent article about the island of Lesvos and its relatively unknown local cuisine, which has elements taken from local traditions and Minor Asia. Or you might read somewhere that on the island of Naxos the locals produce some of the most interesting dishes from a very special micro-cuisine that we could call “Cycladic fusion.”
By Stratis Kamatsos4 years ago in Longevity
5 Diet Adjustments to Improve Digestion
From time to time, we may all experience occasional digestive discomfort. It's not uncommon to develop heartburn or an upset stomach after eating certain foods, and some people may also experience bloating, constipation, or nausea. These symptoms can be inconvenient if they occur every once in a while, but they can significantly disrupt your life if they happen too often.
By McKenzie Jones4 years ago in Longevity
Healthy Eating Tips for Busy People
Making healthier choices can sometimes be a lot easier said than done. Some people are so busy that they don’t have time to make good choices about what they eat. They end up with fast food, processed food, and other unhealthy options. But here are a few tips for making healthier eating choices!
By Kelly Hansard4 years ago in Longevity
Weight Loss: 6 Strategies To Achieve It
There are hundreds of fad diets, weight loss programs and, directly, frauds that promise quick and easy weight loss. However, the foundation for achieving weight loss remains a healthy low-calorie diet, combined with an increase in physical activity. To achieve long-term weight loss, you must make permanent changes in your lifestyle and health habits.
By Author Tushar Sheth4 years ago in Longevity
How to Make a Keto Diet for a Life Care
What is keto diet? Keto dieting refers to cutting down on carbs and re-establishing the fat-burning metabolism state called ketosis, by eliminating glucose from the body, then using fatty acids as fuel instead of carbohydrates. It may have benefits for conditions like type 2 diabetes, acne, polycystic ovary syndrome (PCOS), cancer, epilepsy, Alzheimer’s disease, dementia and more . In this article we’ll cover the basics of keto diet so you can make a decision if it’s right for you or not.
By Healthy Lifestyle the story4 years ago in Longevity
The Ultimate Keto Meal Plan That Will Make You Lose Fat Fast
What is Keto and the Ketogenic Diet? The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to promote weight loss and help improve health. The diet works by inducing ketosis, a state in which the body burns fat for fuel instead of carbohydrates.
By Shubham Saini4 years ago in Longevity
How does Indian Keto Diet Plan Work?
About me - My name is Priya Dogra. I'm an ISSA certified In Keto coach and dietician dian who specializes in functional and integrative nutrition. She runs a virtual nutrition practice where I use my Keto recipes and diet plans as medicine to help my clients get in shape by losing weight. As a Ketogenic nutritionist who practices Keto diet herself, I imparts knowledge and skill to safely and effectively help her clients adopt a Ketogenic lifestyle.
By Priya Dogra4 years ago in Longevity
Whimsical fasting, its benefits, how it works, and is it ideal for you?
Some of the plus points of intermediate fasting and how it is working Unpredictable fasting is the prudent object you've attempted or recognized about a buddy trying. This weight decline design continues to get a lot of thought for people expecting it to weaken. UC Davis Health Registered Dietitian Melinda Gong sorts out irregular fasting and a piece of the potential increases and drawbacks of the eating plan to gain knowledge at the best addiction treatment center in Islamabad.
By Willing Ways4 years ago in Longevity
