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Longevity featured post, a Longevity Media favorite.
Why Profit-At-All-Costs Business Models Can Be Harmful In Human Healthcare
Western Medicine has Accomplished some Amazing things. The Doctors who work in the Field of Western Medicine are often Truly Amazing Humans Who Seek to Live the Hippocratic Oath to its Fullest...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)7 months ago in Longevity
Faith is a Flower: From Summer Grief to a Sigh of Relief
Good morning and welcome to the July 7 edition of my Monday Morning Huddle! Many thanks to returning visitors! If you're stopping by for the first time, thank you for joining this installment of my weekly series written to uplift humanity! Inspiration, motivation, and perhaps a new perspective all drawn from nature are the gifts I offer to you, the reader.
By Marilyn Glover7 months ago in Longevity
Becoming Your Own Safe Place: Meditation as Emotional Shelter
The world can feel overwhelming. One headline too many, a conversation gone wrong, a sudden wave of anxiety—and just like that, you’re unmoored. We reach for comfort: a phone, a snack, a distraction. But what if the safest place wasn’t out there, but within?
By Black Mark7 months ago in Longevity
The Role of Sleep in Overall Health
I used to think sleep was optional. I thought it was something you could sacrifice for the sake of being productive, for chasing dreams, for simply keeping up with life. I believed sleep was a luxury, not a necessity. If I could squeeze out another hour of work, another email, another show, that seemed more valuable than closing my eyes and resting.
By Fazal Hadi7 months ago in Longevity
The Power of Support Groups in Healing
There was a time in my life when I thought healing was something you did in silence. I believed the strength was in gritting your teeth, wiping your tears before anyone could see, and putting on a brave face even when your heart felt like it was breaking apart. I didn’t understand the power of sharing pain with others until I walked into my first support group meeting.
By Fazal Hadi8 months ago in Longevity
Is Walking the New Running? Experts Weigh In on the Most Underrated Exercise
For many years, running has been seen as the best way to stay fit. If you weren’t putting in miles, working up a sweat, or preparing for a half-marathon, were you really exercising?
By Shahjahan Kabir Khan8 months ago in Longevity
What Happens to Your Body When You Sleep Less Than 6 Hours a Night?
We exist in a society that often praises constant activity. The saying goes, “You can sleep when you’re dead.” However, what if sacrificing sleep is actually leading us to that end more quickly than we realize ?
By Shahjahan Kabir Khan8 months ago in Longevity
Why Civil Engineering Is Important
Every road we travel, bridge we cross, building we enter, and utility we rely upon stands as a testament to a vital discipline that profoundly shapes our world. Civil engineering is all about shaping the world we live in. It covers the planning, building, and upkeep of the infrastructure we rely on every day—from roads and bridges to water systems and more. It’s not only about big builds—it’s about keeping communities working safely and smoothly.
By sisemore associates8 months ago in Longevity
Fitness Fads That Failed (And What Actually Works in 2025)
At the beginning of the 2020s, the fitness scene resembled a vibrant carnival; there were brightly lit spin studios, boot camps at dawn blasting EDM while participants did burpees, TikTok challenges that promised quick abs, and “miracle” devices that claimed to shape the body through wobbling, shocking, or vacuum-sealing methods.
By Shahjahan Kabir Khan8 months ago in Longevity
Can You Meditate While Multitasking?
We live in a world that celebrates multitasking. We answer emails during Zoom calls, cook dinner while listening to podcasts, and scroll through messages while brushing our teeth. In the race for productivity, doing several things at once has become the norm.
By Victoria Marse8 months ago in Longevity
Cabbage White Butterfly Flutters, Uttering Timely Spiritual Messages
Good morning and welcome to the June 30 edition of my Monday Morning Huddle! Today's focus is the cabbage white butterfly and its subtle flutters, uttering timely spiritual messages. If you've stopped today, I want to thank you and hope you find something useful in this installment of my weekly series meant to uplift, inspire, and maybe, just maybe, make you think outside the box.
By Marilyn Glover8 months ago in Longevity
