feature
Longevity featured post, a Longevity Media favorite.
Gut Feeling: How Your Stomach Health Shapes Your Mood and Mind
Before a significant speech, the wave of illness following disturbing news, or the weight in our abdomen during tough times, we have all felt that nervous feeling in our stomachs. We ignored these feelings as chance events for many years. Recent research, however, supports a view many of us have instinctively sensed:
By Shahjahan Kabir Khan8 months ago in Longevity
The Silent Signs You Shouldn’t Ignore: 7 Health Red Flags Most People Miss
We often treat our bodies as dependable roommates, quietly finishing chores as we rush to meet deadlines, late-night phone use, and rely on caffeine to keep us awake rather than getting enough of sleep. Most of the time everything seems to be fine. Beneath everything, though, small warning indicators can gather like dark clouds.
By Shahjahan Kabir Khan8 months ago in Longevity
🧠 The Silent Time Bomb: What Everyone Should Know About Brain Aneurysms
A normal day could begin with a headache, some stress, or somewhat dizzy sensation, which you might ascribe to weariness or not getting enough water. Behind these typical signs, however, a more severe disorder may be present.
By Shahjahan Kabir Khan8 months ago in Longevity
10-Minute Workouts That Actually Work—Even If You Hate Exercise
Let's face it: not everyone likes burpees. For many, the idea of working out for an hour doused in sweat at the gym is as appealing as reading the small print of software upgrades. Still, we all want to be healthier, have more energy, feel wonderful in our clothes, maybe even lengthen our lives a little.
By Shahjahan Kabir Khan8 months ago in Longevity
The Science of Stillness: What Happens in Your Brain During Meditation
Stillness doesn’t just feel good—it changes your brain in profound ways. When you meditate, you’re not merely sitting quietly; you’re engaging complex neurological processes that scientists are only beginning to understand.
By Victoria Marse8 months ago in Longevity
How to be Like a Busy Buzzy Bumblebee; Messages for Spiritual Growth & Development
Good morning, Vocal Media community, and welcome to the June 23 edition of my Monday Morning Huddle! Today's inspiration comes from the bumblebee with messages pertinent to spiritual growth and development. Get ready to become blissfully busy with the buzzy energy of a bee.
By Marilyn Glover8 months ago in Longevity
The Problem Of Cause And Effect In Scientific Research
For Every Action There Is An Equal And Opposite Reaction. Newton's Third Law of Motion. It is something that many of us learn in School and Describes the Idea of Cause and Effect.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
Datafication Of Distress: Unmasking The Digital Exploitation Of Human Suffering For Visibility
In the age of algorithms, every human emotion, tragedy, and crisis is being quantified, tracked, and shared—often not to inspire empathy, but to drive engagement. This unsettling trend, known as the datafication of distress, refers to the transformation of human suffering into data points, content, and analytics. It raises difficult but crucial questions: Are we commodifying suffering in the name of awareness? Is visibility always virtuous? And at what cost?
By Jacky Kapadia8 months ago in Longevity
The Endless Fascination With Human Behavior
Why Do We Do What We Do? It is one of the Oldest Questions of all time that we Still Struggle to Understand. In some ways, we have Discovered So Many Incredibly Insightful Aspects of Life.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
