humanity

Advocates, icons, influencers, and more. All about humanity.

Finding Light in the Clouds
Some days start with sunshine. Other days… feel like walking through fog. You know the kind I’m talking about— where even brushing your teeth feels like an achievement,
By Habib king6 months ago in Longevity
The Unintentional Consequences Of Not Understanding Complete Systems
I was speaking with a Client Today... They were asking about whether it would make sense to use a Specific Supplement. The Supplement (Supposedly) has Anti-Inflammatory Properties.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)6 months ago in Longevity
Why I Spend More Time in Nature
Introduction: The Wake-Up Call A few years ago, my life felt like one endless to-do list. I woke up to emails, ate lunch in front of a computer screen, and spent evenings scrolling until my eyes blurred.
By Fazal Hadi6 months ago in Longevity
One Down .. Millions To Go
Introduction This was where I was in 2017, doing a million steps every three months. That is probably still true today, although I have reduced my daily target to seven thousand steps. That may sound odd, but I believe it is always best to set achievable targets because when you hit them, it feels good, and when you surpass them, it feels better. The targets have also got to be meaningful, to sum people it might be walking up a flight of stairs, or even just getting out of bed.
By Mike Singleton 💜 Mikeydred 6 months ago in Longevity
A complete guide to knowing the role of HbA1c Test
Health checkups are not just about blood pressure or cholesterol levels. For many people, especially those at risk for diabetes, the HbA1c test is a key tool to monitor blood sugar trends over time. It helps detect diabetes early, manage existing conditions, and assess treatment effectiveness. Knowing what the test measures and when to take it can make a big difference in preventing long-term complications.
By Lucy watson6 months ago in Longevity
What Makes a Woman Open Her Heart Completely to a Man?
Every human craves a deep, real connection. We all want someone to truly see us. For a woman, opening her heart fully is a tremendous step. It means showing every part of herself, even the hidden bits. This kind of vulnerability is big. It asks for immense trust. Subsequently, what really helps a woman feel safe enough to share her entire world with a man? It comes down to a few key things that build up over time. Understanding these can help anyone create a stronger, more loving bond.
By vijay sam6 months ago in Longevity
7 Habits of People Who Live Over 100
Introduction Not long ago, I found myself in a quiet mountain village in Sardinia, Italy — one of the world’s famous “Blue Zones,” where people regularly live past 100.
By Fazal Hadi6 months ago in Longevity
Healing the Parts of Me I Ignored Most
For years, I was good at taking care of everyone but myself. If a friend needed help moving, I was there. If a co-worker needed to vent after a rough day, I listened. If my family called in the middle of the night, I answered without hesitation.
By Habib king6 months ago in Longevity
How I Created a Life Without Overwhelm
I used to wear overwhelm like a badge of honor. My days were full to the brim — meetings, errands, messages, endless lists. If my calendar wasn’t booked solid, I felt like I wasn’t doing enough. I lived on coffee, adrenaline, and the satisfaction of crossing things off a to-do list.
By Fazal Hadi6 months ago in Longevity
8 Morning Rituals That Keep Me Focused for 16 Hours
There was a time when my mornings were chaos. I’d wake up late, grab my phone before I’d even sat up, scroll aimlessly, and then rush into the day already behind. My thoughts felt scattered, my energy drained, and my productivity unpredictable. I was working hard, but not working well.
By Fazal Hadi6 months ago in Longevity
How to Save Money Without Giving Up the Life You Love
Let’s be real: who wants to save money if it means giving up coffee runs, weekend plans, or that dream trip? Most of us picture saving as brown-bagging it every day and saying “no” to everything fun. But here’s the thing you don’t have to live like a hermit to build savings.
By Thomas6 months ago in Longevity
When Two DNAs Live in One Body: My Journey Through a Bone Marrow Transplant and the God Who Remade Me.
The day I learned I would need a bone marrow transplant felt like stepping into a story I had not written. My own blood, once loyal and trustworthy, had turned against me. Doctors spoke in clinical terms about replacing my marrow with that of a donor. I listened, but my heart was busy asking other questions. Would I still be me? Could someone else’s cells change my identity? What would remain untouched?
By Test6 months ago in Longevity