humanity
Advocates, icons, influencers, and more. All about humanity.
From Anxiety to Confidence: My Mental Health Triumph
For most of my life, anxiety felt like the background noise I could never quite turn off. It was the hum behind my thoughts, the tightness in my chest before a conversation, the invisible weight pressing on my shoulders during ordinary moments. And for a long time, I thought this was just the way I was wired — timid, unsure, overly cautious. But that wasn’t my truth. That was my fear speaking.
By Fazal Hadi7 months ago in Longevity
From Burnout to Bliss: How Tiny Daily Rituals Saved My Sanity in the Digital Age
Let me paint you a picture of my life six months ago: 6:30 AM alarms blaring, Slack notifications flooding in before I’d even brushed my teeth, and evenings blurred into nights as I scrolled through Instagram feeds of “perfect” lives—flawless brunches, exotic trips, and filtered smiles. By 10 PM, I’d collapse into bed, my brain racing with unread emails and the day’s unfinished tasks. Stress headaches became my norm, and “mindfulness” felt like just another buzzword I couldn’t possibly master.
By liang ming7 months ago in Longevity
How to Stay Motivated When Nothing Seems to Be Working
There was a point in my life when every door I knocked on stayed shut. I had followed all the advice—wake up early, stay focused, visualize success. I put in the effort. I applied for dozens of jobs, sent out proposals, created content, even tried freelancing. And yet… nothing. Days became weeks, and weeks became months. I was still exactly where I started—stuck.
By Fazal Hadi7 months ago in Longevity
Celebrating The Halfway Point of My Vocal Media Exclusive One-Year Creative Project
Good morning, and welcome to a special edition of my Monday Morning Huddle! Today, I celebrate the halfway point of my year-long Vocal Media exclusive creative project, which aims to inspire, uplift, and encourage readers to think outside the box of everyday human living. Photographs of outside places and nature, all captured by yours truly, paired with a weekly theme, set the pace for reflection and self-discovery, while pushing the boundaries of physicality.
By Marilyn Glover7 months ago in Longevity
Your Health Is Your Wealth: Small Habits, Big Impact
Introduction In today’s fast-paced digital world, we often ignore the very engine that drives us—our health. We prioritize deadlines, devices, and distractions, while our body quietly absorbs the pressure. But here’s a truth worth remembering: your health is the foundation of your success, happiness, and freedom. It’s time to invest in it, one small habit at a time.
By KAMRAN AHMAD7 months ago in Longevity
