psychology
Studying the complexities of the human mind and its many functions and behaviors.
MEAL PLAN
Meal planning is a simple and effective way to take control of your health and nutrition. By planning out your meals in advance, you can ensure that you are consuming a balanced diet that meets all of your nutritional needs. In this article, we will outline a one-week meal plan that is both delicious and nutritious.
By Kaan Vural3 years ago in Longevity
What is prostate cancer?
Cancer begins when cells in the body begin to grow out of control. Cells from almost any part of the body can become cancer cells and spread to other parts of the body. To learn more about cancer and how it starts and spreads, see what is cancer? Prostate cancer begins when the cells in the prostate gland begin to grow out of control. The prostate is a gland found only in men. It makes some liquid which is part of the semen.
By Hafsa Hameed3 years ago in Longevity
Is It Bipolar or Do You Have Premenstrual Dysphoric Disorder?
I would normally say that I am a happy person, but the year I was diagnosed with premenstrual dysphoric disorder, nothing was normal. We weren’t just in a global pandemic. Both of my children were going through the diagnostic process for autism spectrum disorder, and my eldest child was awaiting testing for a genetic disorder. When I began having mood swings, it seemed like a natural byproduct of the amount of stress I was under as a single parent under these circumstances.
By Crystal Jackson3 years ago in Longevity
Uterine Fibroids Treatment
What is fibroid ? A fibroid, also known as uterine leiomyoma or myoma, is a non-cancerous growth of muscle tissue that develops in the uterus. They are common in women of reproductive age and can range in size from very small to large enough to significantly enlarge the uterus.
By Dr.Prasanna3 years ago in Longevity
The 5 Best Weight Loss Tips if You’re Over 40
Introduction You’re over 40, and you’re carrying around a few extra pounds you’d like to lose. You’re not alone. According to the Centers for Disease Control and Prevention, more than one-third of Americans over the age of 20 are obese. And while there are plenty of weight loss tips out there, not all of them are effective for people over 40.
By Hafsa Hameed3 years ago in Longevity
Change your dna to manifest abundance
Manifestation and affirmations are powerful tools for personal transformation and creating a life of abundance and financial freedom. They are based on the idea that the thoughts we have and the words we speak have the power to shape our reality and determine our experiences. By using manifestation and affirmations, we can train our mind to focus on positive thoughts and beliefs, and attract success, wealth, and happiness into our lives.
By Joshua Jiggzz Johnson3 years ago in Longevity
"The Power of Mindfulness: A Journey towards Inner Peace"
Greetings! Have you ever felt like you are stuck in a never-ending cycle of stress and anxiety? Do you feel like you are always rushing through life, with no time to just stop and breathe? If so, then you might benefit from the practice of mindfulness.
By Soumik Chakraborty3 years ago in Longevity
The Pomodoro Technique: Boosting Productivity with Focused Work Sessions
The Pomodoro Technique is a time management method that encourages individuals to work with focus and intention for short, 25-minute intervals, known as "pomodoros." After each pomodoro, a 5-minute break is taken before starting the next one. After 4 pomodoros, a longer break of 15-20 minutes is taken.
By Oluseyi Sogaolu3 years ago in Longevity
How to control stress in Real-Time
An ability to control your levels of stress in real time is extremely powerful. It turns out you can do this using physiology and neuroscience. Your breathing can directly impact your heart rate and your level of stress, or calm.
By vishwesh singh3 years ago in Longevity
