spirituality
Concerning and exploring the human spirit and soul.
How I Stopped Letting Life’s Chaos Control Me
Life often feels like it’s spinning out of control. Bills pile up, responsibilities overwhelm you, and you start wondering if you’ll ever get a moment of peace. I used to feel this way almost every single day — juggling school, small jobs, family expectations, and my own personal challenges, constantly stressed and exhausted. It felt like no matter what I did, the chaos was winning.
By Millicent Chisom3 months ago in Longevity
Want to Feel Better? Take Your Life Pulse.
We live in a culture addicted to acceleration. There’s a warped pride in our ‘Age of Acceleration’ in fact (just ask Thomas Friedman…). Coffee-fuelled mornings blur into high-intensity workouts, long working hours, and late-night emails. Productivity is celebrated, whilst peace is too often neglected. And yet all living systems - from our heartbeat to the tides - operate on one simple truth: rhythm.
By Bianca Best3 months ago in Longevity
Reiki Massage in Olympia, WA
Understanding the Foundation of Reiki Massage Therapy Reiki Massage integrates two therapeutic systems—manual massage and Reiki energy healing—into a single, synergistic modality. Massage therapy has long been recognized for its ability to reduce muscle tension, improve circulation, and stimulate parasympathetic activity, leading to deep physical relaxation. Reiki, on the other hand, is a Japanese energy-based practice in which the practitioner channels universal life force energy to promote balance and healing.
By Reiki Massage Metaphysical Healing Service3 months ago in Longevity
Make November a Month to Remember: Healing Pain Harvesting Pleasure
6:30 am this morning, I grabbed my coffee and sat on my balcony, my daily routine. Meditation after vivid dreams centered on the number 5 and a window view of a deciduous yellow birch, revealed this week's spiritual message about pain and its opposite, pleasure. Guided by nature and the divine, "Make November a month to remember" came to me with harvest-specific downloads. Personally related events inspire today's huddle, but the message is deeper and not limited to only me.
By Marilyn Glover3 months ago in Longevity
Humans evolved more quickly than any other ape, according to a new 3D skull research.
A lengthy evolutionary tale is concealed in every human face. Rapid change can be seen behind the flat cheekbones and curved cranium. According to a recent study from University College London (UCL), our skulls advanced quickly rather than merely evolving.
By Francis Dami3 months ago in Longevity
Becoming the Crone
I am noticing changes. Tiny, subtle shifts at first—irregular cycles, new sensations in my body, a different rhythm to my sleep and energy. My body is speaking a language I am only beginning to learn, and I am listening with curiosity rather than fear.
By THE HONED CRONE4 months ago in Longevity
Pawverbs To Live Your Life By
If you have never had the pleasure of sharing life with a dog, you are missing out on one of God’s greatest gifts. I cringe when I hear people say they own or have owned a dog. While that may be true, they are free spirits. We can learn a lot about living from their behaviour.
By Calvin London4 months ago in Longevity
A Football Fantasy
Author's Note & Transparency: This is an analytical piece exploring a hypothetical sports scenario. It was drafted with AI assistance and has been thoroughly reviewed, edited, and fact-checked by Kamran Ahmad to ensure original thought and commentary. This article discusses a fictional matchup for cultural analysis and is not a report on a real event.
By KAMRAN AHMAD4 months ago in Longevity
October's Magickal Milkweed Memo: Beyond the Obvious Fluff
Milkweed in October is such a beautiful sight. Open pods displaying long, white, silky hairs; other nearby pods are in mid transition, offering a sneak-a-peak at the inside floss, also known as coma. Asclepias syriaca's (Common Milkweed) brown seeds are a delight to behold when the plant's silky parachute releases them into the air, creating a magickal effect via wind-born encouragement.
By Marilyn Glover4 months ago in Longevity
Agile Genes
Turning Lead into Gold: How Gratitude Alchemizes the Epigenome for Healing Throughout history, alchemists sought to transform base metals like lead into gold — a mystical metaphor for inner transformation. Today, science and spirituality converge on a similar frontier: the discovery that consciousness — especially gratitude — may influence our biology at the genetic level. This modern alchemy, known as epigenetics, reveals that our thoughts and emotions don’t merely reflect health—they can create it. Gratitude, far from being a mere sentiment, can act as a biological signal that shifts the epigenome, potentially transforming disease into health, pain into peace, and fear into resilience.
By Tony Martello4 months ago in Longevity
