weight loss
Inspirational and healthy ways to lose weight.
The New Solution to Weight Loss: Proper Diet and Healthy Living
If you’re struggling with weight loss and have been unable to find the right solution, then now may be the time to change your approach. The most important aspect of any weight loss program is the diet you choose. If you don’t focus on changing your diet first, then your weight loss will never stick in the long run and you’ll just end up frustrated or worse, end up gaining more weight!
By Healthy Lifestyle the story4 years ago in Longevity
The Truth About Weight Loss: It's Not as Simple as You Think
If you’re like most people, you started the new year with at least one resolution—lose weight. And if you’re like most people, you may have even lost some weight at first but then hit a plateau and now feel like nothing works anymore. If that sounds familiar, it’s because we’ve fallen into the all-too-common trap of thinking about weight loss in a black-and-white way. But don’t worry!
By Healthy Lifestyle the story4 years ago in Longevity
Weight Loss Diet for a Healthy Life - So Nice!
Do you find yourself constantly dieting in order to lose weight, only to find yourself gaining it all back? If this sounds like you, it’s time to make some changes to your diet in order to help you lose weight and keep it off forever! Here are some simple ways to improve your current diet plan so that you can reach your goal weight and keep it off forever.
By Healthy Lifestyle the story4 years ago in Longevity
9 Sneaky Ways You're Derailing Your Weight Loss Goals
Want to know how to lose weight? The formula is simple—burn more calories than you take in, and voila! Of course, it’s not that easy. You may be doing everything right when it comes to your weight loss diet and exercise routine, but several other sneaky factors could be preventing you from reaching all of your weight loss goals. Learn how to avoid the common pitfalls that could be derailing your weight loss efforts with these nine sneaky ways you're derailing your weight loss goals.
By Healthy Lifestyle the story4 years ago in Longevity
How to lose weight in 21 days?
Kimberly was standing at her bedroom window when her mom parked in front of their apartment building. It took her mother almost three minutes to get out of the car because of her weight. Brittney, Kimberly’s mother, has tried many weight loss programs and all kinds of diets to get rid of her three hundred pounds in vain. None of those programs worked. Brittney slowly opened the car door and got out. Kimberley hurried to help her mother up the stairs to get to their apartment on the second floor.
By Michel Tetchi 4 years ago in Longevity
