wellness
The state of being in great health, and continually striving to attain all of your goals.
Why Life Gets Better After 50
If you think about life as a picture of how happy people are we have always thought it looks like a hill that goes up and then comes down. You start out when you are young and things get better and better you reach the top when you are in the middle of your life. Then it starts to get worse and worse as you get older.. What if we have been looking at this picture the wrong way? Some new research about how people think and feel is showing us that it is actually shaped like a U. When people are in the middle of their life they are often very busy and stressed out and they are not as happy as they used to be. But then something unexpected happens people start to get happier after they turn 50 and they just keep getting happier and happier. Life is, like a U shape happiness goes down. Then it comes back up again and that is what the research is showing us about life and happiness. This isn’t about denying the very real challenges of aging, but about uncovering the profound psychological shifts that make this chapter uniquely satisfying. Here’s the science and soul behind why contentment so often blooms in later life.
By Live Peacea day ago in Longevity
Why I Go to Physical Therapy Every Week Even Though It Wrecks My Schedule
Nobody wants to hear this, but I'm going to say it anyway. I go to physical every single week. Not because I'm injured. Not because something is broken. Not because a doctor told me I had to.
By Destiny S. Harris2 days ago in Longevity
Finding Balance in an Unbalanced World
I had a panic attack in the grocery store checkout line. Nothing triggered it. No dramatic event. Just me, standing there with a cart full of organic vegetables and Pinterest-worthy meal prep ingredients, when suddenly I couldn't breathe.
By Fazal Hadi2 days ago in Longevity
Concierge Medicine Market Size and Forecast 2025–2033. AI-Generated.
Concierge Medicine Market Outlook: A New Era of Personalized Care The global healthcare system is undergoing a profound transformation as patients increasingly seek care that is not only effective but also personal, accessible, and proactive. In this evolving landscape, concierge medicine has emerged as one of the fastest-growing healthcare models worldwide.
By Sakshi Sharma2 days ago in Longevity
The Foundation of Balance: Why Ankles Matter More Than Core Strength
When balance becomes a concern, the conversation often turns toward core strength. While the core plays an important role in posture and movement, balance itself starts much closer to the ground. The feet and ankles are the body’s primary interface with the world, constantly collecting information and sending signals that guide stability.
By AhmedFitLife4 days ago in Longevity
