self help
Self help, because you are your greatest asset.
How to Breathe in Now, and Breathe out Past or Future
“Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time — past and future — the more you miss the Now, the most precious thing there is.” ― Eckhart Tolle
By I. R. Pathak5 years ago in Motivation
4 Strategies for Leading Through Crisis
I once walked off a job interview because I did not sense that the hiring manager cares enough about his employees. He was offended and sent me a horrible email that I still read to inspire me to be a better leader. Little did he know that he would apply to work for me a few years later.
By Louie Rahil5 years ago in Motivation
I Am Not Longer Asking Myself for Permission
I am writing this article here only because I know that I have a chance to get it well-received. I have already been very successful in other topics, especially the topic of programming, blogging on Medium and other platforms.
By Louis Petrik5 years ago in Motivation
You're Talking Yourself to Death
Negative self-talk impacts our mental health, that’s an established fact, but many of us don’t realize the impact that negative self-talk has on our physical health. As humans, we love to talk about the things we dislike most about ourselves, but this takes a darker turn when we start to dismiss serious health concerns because of the way we feel about ourselves. Dismissing things like breathlessness, or feeling tired all the time, because we’ve told ourselves that we’re just overweight, or we’re just getting older, and that’s just how it’s going to be from here on out. In my own life, I’ve witnessed these narratives lead to blood transfusions due to low hemoglobin levels, and I’ve heard similar stories of women dismissing incredibly serious symptoms as their normal. As women, we’re almost conditioned this way, to talk ourselves out of things that may actually be serious. To tell ourselves that it’s not important, and to keep on going, but this sort of dismissal can be detrimental and even deadly.
By Emma Szczepanek5 years ago in Motivation
Growth, Development And Maturity
As humans, one of our biggest flaws lies within our impatience. If we desire something, we don't just want it, we want it now. Proof of this can be seen all around us, every single day, and perhaps we, ourselves, are part of that proof. Such an example is humankind's desire for wealth and financial freedom, as rather than apply ourselves to years of hard work, sacrifice, perseverance, and commitment, we instead seek out short cuts. Rather than investing our money in our goals and our future, we instead invest in lottery tickets, in the hope we can achieve that wealth and financial freedom without the need to barely lift a finger. Another example lies within humankind's ambition to achieve success, and rather than proving one's worth through hard work and the demonstration of their skills and talent, many people rise to higher positions purely from who they know, not what they know, bypassing the need to work hard. Of course, it's only natural to want success, wealth, and the accomplishment of our goals, in our life right now, but to achieve such rewards without having worked hard, having exercised patience, having proved our resilience and determination, and having demonstrated our true skill, talent, and creativity, would be like making and eating a pizza without any toppings. This pizza may be food, and we could ingest it as it is, yet we would be eating nothing more than the pizza base, the dough, that is bland and near tasteless. If we took the time though, we could add pizza sauce, cheese, ham, capsicum, onion, tomato, pineapple, or whatever pleases our taste buds, and we could turn that unsatisfying pizza base into something truly delicious. Achieving our goals, success, and wealth, is no different. If we apply ourselves, exercise patience, reveal true resilience, and genuinely prove our worth, we can turn that success, wealth, and accomplishment, into reward with real satisfaction.
By David Stidston5 years ago in Motivation
How To Increase Your Creativity
According to Cognitive Psychologist, Robert J. Sternberg’s creativity can be broadly defined as “the process of creating something that is both original and useful.” It refers to finding new ways to solve problems and approach certain situations.
By Collins Amanze5 years ago in Motivation
How bad do you want it?
There is something you desire.. You don’t have to say it or even tell me. Write it down, if desired. Maybe you won’t have enough paper or time to write everything down about EVERY LITTLE THING you desire. Don’t feel guilty for not writing it down or anything of the sort. We all have lives we got to live that need our daily attention. Why dream about those desires when you may thing that they may not come true? For example: dream desires, travel desires, job desires. You certainly can achieve anything you set your mind to. Leave doubt, worry, fear and negativity in the past. Let the shining future be warming to your daily life, knowing tomorrow can be better than today; when we think positively.
By Roseinbloom5 years ago in Motivation
Doors of Opportunity
If you follow the instructions given by The Law of Attraction, which can be found anywhere these days; (I personally enjoy the different YouTube videos people put out these days on this topic.) You will be told to create a vision board that holds all the things you wish to manifest into your life. You will be told to go to fancy stores as if you are already a millionaire and pick out what you will buy. You will be told to see within your minds eye the life you wish to lead. This in and of it's self will draw to you what your heart desires.
By Amy Emam5 years ago in Motivation
How To Turn Your Negativity Into Positivity
When life provides you lemons, make lemonade! In most cases, you're in charge of whether you see a situation in a negative or positive light. With determination and practice, obtaining a positive outlook will presumably come naturally.
By Bhuwan Dahal5 years ago in Motivation
