meditation

Celebrating meditation guidance and gurus.

Mystics of India
India has a rich and diverse history of spirituality, mysticism and philosophical thought. Over the centuries, many great mystics and spiritual leaders have emerged in India, each leaving their own unique mark on the country's spiritual landscape.
By N RAGHUNATH3 years ago in Longevity
Online Meditation Teacher Training Course
An online meditation teacher training course is a program designed to provide individuals with the knowledge and skills necessary to become a meditation teacher. These courses typically cover a range of topics related to meditation, including its history and origins, different techniques and approaches, and the various benefits and effects of meditation practice.
By Raven kay3 years ago in Longevity
Finding Inner Peace: A Guide to Starting a Successful Meditation Practice
An age-old technique called meditation has been used for thousands of years to promote calmness, lessen stress and anxiety, and enhance both mental and physical health. Anyone seeking to quiet their thoughts, relax their body, and gain a deeper feeling of inner peace and clarity might benefit from meditation in today's fast-paced and sometimes chaotic society.
By InspireNation3 years ago in Longevity
The Law of Attraction and Its Role in Manifesting
Manifesting is the process of bringing your desires and dreams into physical reality. It is based on the idea that our thoughts, feelings, and beliefs can attract and create the experiences and circumstances that we want in life. The central principle behind manifesting is the Law of Attraction, which states that like attracts like, and that we attract into our lives whatever we focus on and believe to be true.
By Mannie Ferreira3 years ago in Longevity
Unleashing the Power of the Mind: A Guide to Manifesting Abundance
Manifesting abundance is the process of using your thoughts, beliefs, and energy to bring more wealth, prosperity, and abundance into your life. It's a powerful concept that has been around for thousands of years and has been practiced by some of the most successful people in history. Whether you're looking to manifest more money, better relationships, or a greater sense of happiness and well-being, the key to success lies in understanding the laws of the universe and how to harness the power of your own mind to bring about the outcomes you desire.
By Mannie Ferreira3 years ago in Longevity
The Mental Time Travel System
The Mental Time Travel System: A Guide to Time Management and Mindfulness In today's fast-paced world, it can be challenging to stay focused and productive. With endless distractions and a never-ending to-do list, it's easy to feel overwhelmed and stressed. That's where the Mental Time Travel System comes in. This innovative approach to time management and mindfulness is designed to help you make the most of your time and improve your overall well-being.
By S0hail3 years ago in Longevity
Essence of Life
Most of us at some point in our life’s, we sit, and ask ourselves. What is this life all about? Isn’t there a meaning to all of this in some way shape or form? Well the answer that you seek is within you, hidden in the blocked roads to the heart. This also stems from the very belief that we can not control our life, no matter what is thrown at us, we just can not control it. But, what we do not realize, we can control how we react or respond to what life throws at us. Maybe that is the answer a lot of people seek out. When you respond from a place of love and happiness, that is all you will receive out of the situation at hand.
By Victor3 years ago in Longevity
The Best Substitutes For Meat
Meat is a staple in many diets, but with the growing concern for animal welfare, health, and environmental sustainability, more and more people are seeking alternatives. Fortunately, there are plenty of meat substitutes available that offer similar taste, texture, and nutrition. Here are some of the best meat substitutes:
By Kaan Vural3 years ago in Longevity
What Are the Best Prostate Cancer Treatment Options for Me?
About 1 in 8 men in the United States will be diagnosed with prostate cancer in their lifetime. Many treatments have been developed for prostate cancer, but the best treatment for you will depend on the stage of your cancer, how severe it is, and other factors such as your age. Prostate cancer is highly curable with a five-year survival rate of nearly 97%. But before starting treatment, it is important to discuss your options with a doctor or health professional. Some treatments are more aggressive than others, but most will have side effects. Let's learn more about your treatment options and how best to weigh the pros and cons of each. What influences prostate cancer treatment options?
By Hafsa Hameed3 years ago in Longevity
"The Importance of Sleep for Mental and Physical Well-being"
Sleep is an often overlooked aspect of our health and well-being, but it is essential for both mental and physical health and it is often seen as a luxury, something that we can sacrifice in the pursuit of success or pleasure. However, the truth is that sleep is one of the most important aspects of our health and well-being. Without enough rest, our bodies and minds suffer, and we are more susceptible to a range of physical and mental health problems. Lack of sleep has been linked to a range of health problems, including obesity, heart disease, and depression, and it can also impair our ability to think and learn. Despite its importance, many people are not getting enough sleep, due to the fast-paced and demanding nature of modern life. In this blog, we will explore the importance of sleep for mental and physical well-being, and why getting enough rest is essential for optimal health and happiness.
By Vaz Bav3 years ago in Longevity
"The Power of Yoga: Unlocking Physical and Mental Wellness"
Greeting readers, Yoga is a practice that has been around for thousands of years, originating in ancient India and spreading throughout the world. Today, it's a popular form of exercise that has been embraced by millions of people for its physical and mental health benefits. Whether you're new to yoga or have been practicing for years, there's always something new to learn about this ancient and holistic discipline.
By Soumik Chakraborty3 years ago in Longevity
"Get Moving: The Surprising Benefits of Exercise"
Greetings fitness enthusiasts! It's no secret that regular exercise is one of the best things you can do for your overall health and wellbeing. From boosting your physical fitness to improving your mental well-being, the benefits of regular exercise are numerous. So, let's dive into what makes exercise such an important part of a healthy lifestyle.
By Soumik Chakraborty3 years ago in Longevity